Acupuncture and pain

 

For thousands of years acupuncture has been used as a way of treating pain.  But how does it do it?

 

In Traditional Chinese Medicine (TCM) theory, the body can be divided into 14 standard meridian lines and 8 extra meridian lines. Pain is caused when one of these lines is blocked. For example, if you have a rotator cuff injury, the likely affected meridian will be the small intestine meridian. If you have pain in the legs, the gall bladder or stomach meridian may be affected. The location of the pain is a direct determinant of where the needles will be inserted.

how does acupuncture work quay health sydney cbd acupuncturist Darren Geer

Other factors determining where the needles will be inserted include:

  • overall condition of the body;
  • type of pain you are experiencing – aching, sharp, tension and moving pain;
  • your overall energy level, plus tongue diagnosis and pulse diagnosis; and
  • your emotional state.

 

 

When pain occurs, acupuncturists generally view it as either a blockage or lack of circulation through the meridian. The acupuncturist’s job is then to clear the blockage or increase the flow through the meridian line.

 

Now this doesn’t mean that the an acupuncturist will necessarily just put a needle in to the point of the pain. When another type of therapist does this, it is referred to as “dry needling” and is very different to acupuncture. Acupuncture has its own version of this, which is much more gentle and a lot less painful.

 

Side effects – the only known side effects of traditional acupuncture include:

    • it does nothing;
    • the problem can get worse before it gets better; and
  • other signs and symptoms (that weren’t being treated) get better. 

    Acupuncturist Darren Geer Quay Health Sydney CBD Acupuncture
    Darren Geer, Acupuncturist
    BASc ACup
    CMR0001715102

To make an appointment with Darren click here

Quay Health 9252 2825

Level 6, 10 Bridge Street Sydney

Aaron Hubig

Aaron’s journey into remedial massage therapy began after the passing of his father, which inspired him to leave his Master’s in Civil Engineering and pursue a career centred around helping others. He spent several years travelling and studying yoga, breathwork, movement, and bodywork before qualifying as a Remedial Massage Therapist in Australia. Today, he combines these experiences to help people move better, reduce pain, and improve their overall quality of life.
 
His treatment style is hands-on, movement-focused, and evidence-informed. Aaron combines manual therapy with movement assessment, corrective exercise, and breathing techniques to address the underlying causes of pain and support long-term recovery. He believes empowering clients with a better understanding of their bodies is key to achieving lasting results.
Aaron uses a range of techniques including myofascial release, soft tissue therapy, trigger point therapy, PNF stretching, movement assessments, corrective exercises, and breathing techniques.
 
He enjoys treating a wide range of clients, from active individuals and athletes looking to improve performance and prevent injury, to people experiencing chronic pain, postural concerns, or movement limitations.
Outside the clinic, you’ll find Aaron following soccer and American football, playing beach volleyball, staying active outdoors, or enjoying thought-provoking conversations about philosophy and psychology. He also has a soft spot for sports fail compilations.
 
Clinical interests include:
  • Chronic pain
  • Sports injuries
  • Postural dysfunction and movement
  • Stress-related muscular tension
  • Mobility and injury prevention
Languages spoken other than English: German, English, Conversational Spanish and French 
 
Aaron is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Abigail Jones

Senior Physiotherapist

Abi discovered her passion for physiotherapy after supporting her mum through ACL rehabilitation following a ski accident, and later experiencing the power of quality rehab herself as a competitive swimmer managing a rotator cuff tendinopathy. These experiences inspired her to pursue a career focused on helping people move better and recover with confidence. She began her career as a rotational physiotherapist in the NHS in England, gaining broad experience across multiple specialties before transitioning into private practice with a strong interest in active rehabilitation and long-term functional outcomes.

Her treatment style is hands-on, exercise-focused, and evidence-based. Abi combines manual therapy with progressive, structured rehabilitation programs to achieve meaningful and sustainable results.

Abi uses a range of techniques including joint mobilisations, PNF techniques, dry needling, soft tissue therapy, taping, gym-based rehabilitation, and VALD ForceDecks testing for objective progress tracking.

Outside the clinic, you’ll find Abi sea swimming, running, at the gym, playing tennis, or creating content around rehab and active living.

Clinical interests include:

  • Running and sport-related injuries
  • Chronic low back pain
  • Shoulder rehabilitation, particularly rotator cuff tendinopathies
  • Progressive, structured rehabilitation programs

Languages spoken other than English: Conversational French

Abi is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Jamie Belesky

Senior Physiotherapist

Jamie discovered his passion for physiotherapy through his own rehabilitation journey after tearing his ACL as a teenager playing football. Going through that process sparked his appreciation for how effective rehab can restore confidence and performance. He now has over 10 years’ experience working across musculoskeletal and sports physiotherapy in clinics in Wellington, Auckland, and London, including high-performance gym and sporting environments.

His treatment style is evidence-based, hands-on, and exercise-focused. Jamie combines manual therapy with structured rehabilitation programs to achieve long-term results and believes treatment should always be individualised to the person and their goals.

Jamie uses a range of techniques including dry needling, joint mobilisation, sports massage, taping, shockwave therapy, and VALD ForceDecks testing.

Outside the clinic, you’ll find Jamie running, surfing, playing golf, or watching football.

Clinical interests include:

  • Knee and ankle rehabilitation
  • Low back pain
  • Running-related injuries
  • Shoulder pain and instability
  • Tendon injuries

Jamie is available at Quay Health. Call 1300 782 943 to make an appointment or book online.