As an Allied Health Care Clinic, we continue to be deemed an "Essential Service" by the Australian Government and remain open and available to treat clients in person where necessary. However, due to the uncertain times we are now facing with COVID-19, Quay Health...
Working from home? Check out our sydney CBD Osteopath Dr Marcus Ng's article on 5 easy ways to improve your desk ergonomics by clicking the link below. https://quayhealth.com.au/improve-your-desk-ergonomics/ ...
Conoravirus (COVID-19) By Sydney CBD Osteopath Dr Marcus Ng What is coronavirus ? What are the signs or COVID-19? How does COVID-19 spread? What can you do to protect yourself from coronavirus? What is Quay health doing about COVID-19? In the wake of the recent increase in Coronaviruses cases...
Updated: 07/08/2020We want to reach out to you to inform you about what Quay Health is doing during the Coronavirus (COVID-19) pandemic. We are working hard to keep our staff and clients safe, and have implemented a number of proactive steps and precautionary measures in...
Quay Health would like to welcome experienced Physiotherapist Tenae Leitch to our team in Sydney's CBD. Tenae has gained broad experience working as a physiotherapist in private practice and as part of the NHS in the UK. Tenae has specific interests in sports physiotherapy and...
Quay Health is pleased to welcome experienced Podiatrist Dr Aofie Reilly to the team. Aoife brings with her years of experience helping her clients with all aspects of Podiatry care, including nail and toe care, biomechanical analysis, and orthotic prescription. To make an appointment, call...
By Sydney CBD Osteopath Dr Marcus Ng Source: Clappstar Have you ever jarred the tip of your finger playing sport? You may have experienced instant pain, heard a “pop” sound on contact or be struggling to straighten the finger properly. If so, you have most likely suffered...
What is a tendinopathy? How to manage tendon pain? In this blog we answer these questions and more to keep you running and performing for your next marathon. Tendinopathy affects approximately 30% of runners and results in pain, swelling and decreased performance. Most commonly affected are the Achilles tendon and...
By Sydney CBD Osteopath Dr Abbey Davidson Dry Needling is becoming more common in the world of hands-on health. What is dry needling? What is it used for? What is the difference between acupuncture and dry needling? What are the benefits and side effects? All your...
By Sydney CBD Osteopath Dr Marcus Ng If you work at a desk; proper desk ergonomics or set up is extremely important. In this blog we discuss: What is desk ergonomics? What is a microbreak? Why do your shoulders/neck get sore from sitting? And how to...