Quay Health is pleased to introduce the newest member of our team- Osteopath Dr Abbey Davidson! For those who live or work in the Circular Quay or Wynyard area, Abbey has a particular interest in helping those experiencing neck pain, headaches and migraines, however enjoys treating a wide range of aches and pains including: -Neck […]
Hi guys, Being a huge basketball fan, I thought I would start a blog covering some of the injuries that arise throughout the NBA season. So whether you are a fellow baller, play another sport or just a fanatic like myself, I’m here to share some insight with you from my perspective as a health […]
In this short video, Quay Health clinic owner Physiotherapist and Osteopath Dr David Aboud interviews Quay Health’s newest Osteopath Dr Marcus Ng. Transcript: Dr David Aboud: Hey guys. Just wanted to introduce you to our new osteopath, Dr Marcus Ng. Welcome, Marcus. Dr Marcus Ng: Thanks Dave. Dr David Aboud: We wanted to […]
Do you have shoulder pain? At Quay Health we are fortunate to have a fantastic personal training and group fitness studio on the ground floor of our building called Actual Fitness. As a PT studio, pushing people towards their physical and mental limits is all in a days work, however a recurring frustration for many of […]
As many of you may know, Quay health is under new management and I would like to formally introduce myself Dr David Aboud as the new director. Briefly, I have worked in the musculoskeletal and back injury sector for 10 years, as an Osteopath and a Physiotherapist. I am a born and bred Melbournian but […]
A recent study in Australia and New Zealand has demonstrated that acupuncture is beneficial for the treatment of dysmenorrhea. More than half of all women suffer with painful periods. This trial focused on women between the age of 18 and 45. It found that after receiving three months of acupuncture treatment, more than half […]
There are many benefits from receiving a hot stone massage. At Quay Health in Sydney’s Circular Quay, it is one of our favourite massages. Here we’re going to discuss just how good it is for you. If it’s something that you’ve been wanting to do for some time. Don’t put it off for another second. […]
Winter is officially here and there a few things that you can do to keep your feet healthy this winter! Footwear Remember to make sure that you are wearing the correct footwear. In the colder months we are usually wearing more enclosed footwear so making sure that they fit correctly in key. If your toes […]
A new and exciting era in the treating of mental illness could be upon us! I have blogged before about the gut and its affect on our mental state. Though, now money is now being put into research of this fascinating subject. With the gut-brain connection is now very well established a new wave of […]
I feel stable, should I keep getting adjusted? The short answer is of course! Chiropractic adjustments are much more than just getting rid of pain. Whilst pain is what gets most people through our door, it is usually not the greatest issue. Pain in itself can be addressed with other modalities that may not […]
Michelle always felt tired and sleepy in the day time, because she could not sleep at night. It usually took her more than 1 hour to fall asleep, and sometimes even the whole night until 5-6am, even though she was really sleepy. Daniel a 12 years old, used to lie down on his desk at […]
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