By Daniel Graham, Principal Podiatrist, Quay Health Sydney Shockwave Therapy was originally used to treat kidney stones almost half a century ago. Now due to the remarkable biological and therapeutic effects, it is used by registered health professionals to treat numerous soft tissue conditions. “It's a...
Winter is officially here and there a few things that you can do to keep your feet healthy this winter! Footwear Remember to make sure that you are wearing the correct footwear. In the colder months we are usually wearing more enclosed footwear so making sure that...
Running is a natural physical activity...
Unlike store bought inserts, custom orthotics are developed professionally with a personalised fit. Often, patients experience quicker pain relief and recovery with a custom product for their unique concern. Additionally, materials and in-shoe fit can be determined within your preferred shoes. Activity levels and body mass are...
The sciatic nerve runs from the lower lumbar region of your spine right down the back of your leg to your foot. It commonly becomes irritated causing sciatica, for some it is excruciating and crippling, for other people it is just a constant ache in...
Orthotics technology has improved so much in the last few years. No longer are they bit chunky applicances. Quay Health's Podiatrist Sam Towers manufacturers his own orthotics through Candence Orthotics. He is able to produce an orthotic only 2mm think that will flex to your...
To Run or Not to Run? How often have you walked past a runner and wondered whether they should be running or not? I often see parks full of runners and wonder why these people are running themselves towards a premature knee or hip replacement. Quite...