Quay Heath is now ‘COVID safe’

Recently Quay Health has qualified as a COVID safe business under the NSW Health Guidelines. NSW requires all COVID safe businesses to have a COVID safety plan including provisions on physical distancing, hand hygiene, staff wellbeing and cleaning and safety. You will notice that a few things will be different around Quay health but we […]

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Cervical Radiculopathy (Pinched Nerve)

By Steven Tran –Sydney CBD Chiropractor Getting pin and needles or burning sensation that travels down your arm? Pain that radiates into the shoulder and down the hand? You may be suffering from cervical radiculopathy. For a quick summary on cervical radiculopathy, watch the video below by Sydney CBD Osteopath Dr Abbey Davidson. What is […]

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Hypermobility: Are you Hypermobile?

What is joint hyper mobility?  Joint hypermobility simply means that you have more flexibility in some of, or all of your joints than the normal person. It is more common in young girls/ women and is generally thought of as being genetic.  Hypermobility itself isn’t a medical condition and many people don’t realise they are […]

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Shockwave Therapy; An Introduction

By Daniel Graham, Principal Podiatrist, Quay Health Sydney Shockwave Therapy was originally used to treat kidney stones almost half a century ago. Now due to the remarkable biological and therapeutic effects, it is used by registered health professionals to treat numerous soft tissue conditions. “It’s a sound wave, not an electric shock” Unlike the name […]

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What is Joint Cracking?

By Sydney CBD Osteopath Dr Abbey Davidson What is joint cracking? , Is it bad for you? , Can it cause arthritis? All your joint clicking, popping and cracking questions answered below! Not up for a long read? Check out this joint cracking video by Dr Abbey Davidson (Osteopath) from our Sydney CBD location: What […]

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