ITB Syndrome

What is Prehab? Preventative Rehabilitation explained:

By Sydney CBD Physiotherapist Dr Domenic Simeoni Prehab is a common word thrown around by physiotherapists and surgeons. In this article we discuss what prehab is, who needs prehab, why to choose pre-habilitation, does prehab reduce your chance of injury and to why have prehab before surgery? Prehab: What is...