Hot Stones Massage, Why it is so good for you in winter

There are many benefits from receiving a hot stone massage. At Quay Health in Sydney’s Circular Quay, it is one of our favourite massages.  Here we’re going to discuss just how good it is for you.  If it’s something that you’ve been wanting to do for some time.  Don’t put it off for another second.  […]

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Click..ouch! Was that my jaw?

Jaw pain is no laughing matter!   The jaw, also known as the temporomandibular joint (TMJ), is one of the most frequently used joints in the body. It is used for talking, eating, sucking and yawning. The TMJ muscles activate and oppose gravity to keep the mouth closed. When the mouth is slightly open, the TMJ […]

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The Nine Months Transformation – Pregnancy Massage

The 9 Months transformation Pregnancy massage and Maternity reflexology at Quay Health The body is an incredible phenomenon. It finds way to adjust, reestablish balance and knows how the heal best. Being a woman creating a new life can be added to that wondrous list. Pregnancy is a very exciting and precious time. While inside […]

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Massage Therapy, what is it all about?

Are you a massage junkie, or have you never had a massage before?  Swedish Massage, Remedial Massage, Reflexology, Deep Tissue, Shiatsu, Lymphatic Drainage????  What on earth are these styles of Massage Therapy?   Many people have misconceptions about what a Massage Therapist does and what happens during a massage.  Let’s try and cover some of […]

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Pregnancy Massage, the glowing benefits of pamerping yourself

While pregnancy is an amazing time in a women’s life, with a new life growing inside of her and her body doing amazing things.  It is also a time of discomfort, aches and pains for many women as her body adapts to the extra weight and fluid plus hormones such as relaxin make everything wobbly […]

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