Achilles tendon pain can really hinder your running training. In this article we discuss what is Achilles tendonitis? What are the symptoms of Achilles tendonitis? How severe is Achilles tendonitis? What causes Achilles Tendonitis? How is Achilles tendonitis treat? And can you train through Achilles...
What is a tendinopathy? How to manage tendon pain? In this blog we answer these questions and more to keep you running and performing for your next marathon. Tendinopathy affects approximately 30% of runners and results in pain, swelling and decreased performance. Most commonly affected are the Achilles tendon and...
By Daniel Graham, Principal Podiatrist, Quay Health Sydney Shockwave Therapy was originally used to treat kidney stones almost half a century ago. Now due to the remarkable biological and therapeutic effects, it is used by registered health professionals to treat numerous soft tissue conditions. “It's a...
Unlike store bought inserts, custom orthotics are developed professionally with a personalised fit. Often, patients experience quicker pain relief and recovery with a custom product for their unique concern. Additionally, materials and in-shoe fit can be determined within your preferred shoes. Activity levels and body mass are...
Orthotics technology has improved so much in the last few years. No longer are they bit chunky applicances. Quay Health's Podiatrist Sam Towers manufacturers his own orthotics through Candence Orthotics. He is able to produce an orthotic only 2mm think that will flex to your...