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Orthotics technology has improved so much in the last few years.  No longer are they bit chunky applicances.  Quay Health's Podiatrist Sam Towers manufacturers his own orthotics through Candence Orthotics.  He is able to produce an orthotic only 2mm think that will flex to your...

You’ve been having problems with headaches.  No amount of Panadol seems to lessen the pain.  You very well may need to visit a chiropractor.  Don’t let this alarm you.  There are thousands of people that visit a chiropractor each and every day.  They all get...

Neck Pain and Headaches is what we treat every day at Quay Health.  It is estimated that 25% of the population will have recurrent severe headaches. Last week we had a new patient come in to see us at Quay Health, we will call her...

To Run or Not to Run? How often have you walked past a runner and wondered whether they should be running or not? I often see parks full of runners and wonder why these people are running themselves towards a premature knee or hip replacement. Quite...