Massage Therapist Sydney CBD

Headaches can can be linked to the cervical spine and posture. Read up on cervicogenic headaches and how massage therapy can help: Cervicogenic Headaches and Massage Therapy

October 9, 2020
What is Tennis Elbow?

Our experienced Chiropractor Steven Tran talks all about tennis elbow

September 29, 2020
Have you got shoulder pain?

Read our recent blog on rotator cuff injury and how your physiotherapist, Chiropractor or Osteopath can help you to recover.

September 24, 2020
General Foot Care

Looking to get your feet tidied up? nails cut? dead skin removed? That salon fresh feeling is even now more professional than ever after a general foot treatment from one of our experienced Podiatrists at Quay Health. Give us a call today on (02) 9252 2825 for an appointment...

September 14, 2020
Achilles Tendonitis in Runners

Achilles tendon pain can really hinder your running training. In this article we discuss what is Achilles tendonitis? What are the symptoms of Achilles tendonitis? How severe is Achilles tendonitis? What causes Achilles Tendonitis? How is Achilles tendonitis treat? And can you train through Achilles tendonitis?  See our Physiotherapist...

August 25, 2020
Quay Heath is now ‘COVID safe’

Recently Quay Health has qualified as a COVID safe business under the NSW Health Guidelines. NSW requires all COVID safe businesses to have a COVID safety plan including provisions on physical distancing, hand hygiene, staff wellbeing and cleaning and safety. You will notice that a few things will be...

August 10, 2020
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