Staff pages: 

Osteopath and Physiotherapist Dr David Aboud

Osteopath Dr Marcus Ng 

Osteopath Dr Abbey Davidson

Physiotherapist Ryan Dorahy


Service + Suburb pages: 

Osteopathy Sydney CBD

Osteopathy Circular Quay

Osteopathy Wynyard


Physiotherapist Sydney CBD

Physiotherapist Circular Quay

Physiotherapist in Wynyard

Physiotherapist Sydney City

Physio Sydney City


TMJ Conditions:

Temporomandibular (TMJ) Pain

What is Dry Needling?


Foot and Ankle Conditions:

Foot and Ankle Pain

Plantar Fasciitis 

Ankle Sprain

Achilles Tendinopathy

Stress Fractures


Lower Leg Conditions

Lower Leg Pain

Shin Splints


Thoracic Spine Conditions:

Thoracic Spine Conditions

What is Thoracic Outlet Syndrome 


Neck Conditions:

Neck Pain

Facet Sprains



Thoracic Outlet Syndrome

Cervical Osteoarthritis (Neck Arthritis)





Lumbopelvic Conditions:

Lumbopelvic Pain and Complaints

Piriformis Syndrome

Disc Lesions

Sacroiliac Joint (SIJ) Sprain

Canal Stenosis


What is Glute Weakness?

Why Do Office Workers Get Low Back Pain?

What is a Herniated Disc? What is Slipped Disc?


Shoulder Conditions

Shoulder Pain and Complaints

Subacromial Impingement 

What is a labral tear? 


Elbow Conditions

Elbow Pain


Wrist and Forearm Conditions

Wrist and Forearm Pain


Finger and Thumb Conditions

Finger and Thumb Pain


Hip, Groin and Thigh Conditions

Hip, Groin and Thigh Pain

What is Femoroacetabular Impingement Syndrome or FAI? 


Knee Pain and Conditions

Knee Pain and Complaints
Patellofemoral pain syndrome

MCL Sprain


Headaches and Migraines


Cervicogenic Headaches

What is Vertigo?


Sleep Posture – What is the best sleeping position? 

What is Joint Cracking?



10,000 Steps A Day


Youtube Links

Spinal Canal Stenosis


SIJ Sprain

Lumbar Disc Lesion

Piriformis Syndrome

Neck Pain due to Poor Posture and Ergonomics

Cervical Radiculopathy (Pinched Nerve)

Cervical Osteoarthiritis 

Thoracic Outlet Syndrome

Torticollis and Pseudo-torticollis 


Plantar Fasciitis 

Is Sitting the New Smoking?

Shin Splints

Facet Joint Sprains

Low Dye Taping Method for Plantar Fasciitis 

Lower back stretches to do at your desk

Neck stretches to do at your desk

Mid back stretches and taping

Lower back stretches without equipment

How to strap a kneecap (patella) that grinds, clicks and pops!

How to strap an ankle with heel lock

How to Stretch Chronically Tight Hamstrings

How to strap an MCL (Medical Collateral Ligament)

What is the best sleeping position?

Triangular Fibrocartilage Complex (TFCC) Injury Exercises

What is Subacromial Impingement?

What is Femoroacetabular Impingement (FAI)?

How to Assess for Glute Weakness

Exercises for Weak Glutes

Headache Stretches and Exercises

How to Prevent Ankle Sprains

How to Strap a Shoulder

How to Choose the Right Pillow

Tennis Elbow Strapping Technique

What is Joint Cracking?

What is a Slipped Disc?

Achilles Tendinopathy 

How to Fix Vertigo

What is Dry Needling? 

What is thoracic outlet syndrome?

What to do for a stress fracture? How to fix a tress fracture?

What is a labral tear? Exercises for a glenoid labral tear

Thoracic Extension Exercises 

Exercises for Anterior Pelvic Tilt