Osteopath and Physiotherapist Dr David Aboud
Osteopath Dr Marcus Ng
Osteopath Dr Abbey Davidson
Physiotherapist Ryan Dorahy
Physiotherapist Dr Domenic Simeoni
Physiotherapist Brittany Taylor
Chiropractor Steven Tran
Osteopathy Sydney CBD
Osteopathy Circular Quay
Physiotherapist Sydney CBD
Physiotherapist Circular Quay
Physiotherapist in Wynyard
Physiotherapist Sydney City
Physio Sydney City
Chiropractor Sydney CBD
Temporomandibular (TMJ) Pain
What is Dry Needling?
What is Vertigo?
Thoracic Outlet Syndrome
Cervical Osteoarthritis (Neck Arthritis)
Forward Head Posture (Text Neck)
Shoulder Pain and Complaints
What is a labral tear?
What is Frozen Shoulder or Adhesive Capsulitis
Exercise around shoulder pain – 8 modifications to help you train with shoulder pain
What is a rotator cuff injury?
Thoracic Spine Conditions
What is Thoracic Outlet Syndrome
Costovertebral Joint Sprain (Rib Sprain)
Thoracic Spine Mobility
Lumbopelvic Pain and Complaints
Sacroiliac Joint (SIJ) Sprain
What is Glute Weakness?
Why Do Office Workers Get Low Back Pain?
What is a Herniated Disc? What is Slipped Disc?
Core exercises for low back pain: A chiropractor explains:
Hip, Groin and Thigh Pain
What is Femoroacetabular Impingement Syndrome or FAI?
Greater Trochanteric Pain Syndrome
Why does my hip make a popping or snapping sound?
Lower Leg Pain
Tendon Related Pain
Achilles Tendonitis in Runners
Calf Strain or Torn Calf
Knee Pain and ComplaintsPatellofemoral pain syndrome
Why are female soccer players more likely to have an ACL rupture?
What is a Meniscus Tear?
Patellar Tracking Disorder
Hoffa’s Fat Pad Impingement
Foot and Ankle Pain
Do I need an xray after rolling my ankle?
What is Tennis Elbow
What is a Pinched Nerve?
Cervical Radiculopathy (Pinched Nerve)
Wrist and Forearm Pain
Carpal Tunnel Syndrome
De Quervain’s Tenosynovitis
Finger and Thumb Pain
Mallet Finger – A common injury from playing ball sports
Sleep Posture – What is the best sleeping position?
What is Joint Cracking?
Hypermobility: Are you Hypermobile?
The Core; Misconceptions Busted
What is an Osteopath? What is Osteopathy?
10,000 Steps A Day
How to relax in the modern world?
10 Ways to manage your marathon training!
What is Podiatry?
Shockwave Therapy; An Introduction
Shockwave therapy; What does it do? Is it safe?
What’s the difference between a Physiotherapist, Chiropractor and Osteopath?
Tendon pain in runners
How to warm up properly
What is Cupping?
AxIT: What is an AxIT Assessment?
What is a Treatment Plan?
What is Telehealth?
Parking Suggestions Quay Health
What is Prehab? Preventative Rehabilitation
5 ways to fix Techneck
5 easy ways to improve your desk ergonomics
What is coronavirus or COVID-19?
Exercise Rehab Sessions
Spinal Canal Stenosis
Lumbar Disc Lesion
Neck Pain due to Poor Posture and Ergonomics
Torticollis and Pseudo-torticollis
Is Sitting the New Smoking?
Facet Joint Sprains
Low Dye Taping Method for Plantar Fasciitis
Lower back stretches to do at your desk
Neck stretches to do at your desk
Mid back stretches and taping
Lower back stretches without equipment
How to strap a kneecap (patella) that grinds, clicks and pops!
How to strap an ankle with heel lock
What is ITB Syndrome
How to Stretch Chronically Tight Hamstrings
ACL Taping Technique
How to strap an MCL (Medical Collateral Ligament)
What is the best sleeping position?
Triangular Fibrocartilage Complex (TFCC) Injury Exercises
What is Subacromial Impingement?
What is Femoroacetabular Impingement (FAI)?
How to Assess for Glute Weakness
Exercises for Weak Glutes
Headache Stretches and Exercises
How to Prevent Ankle Sprains
How to Strap a Shoulder
How to Choose the Right Pillow
Tennis Elbow Strapping Technique
What is a Slipped Disc?
How to Fix Vertigo
What is Dry Needling?
What is thoracic outlet syndrome?
What to do for a stress fracture? How to fix a tress fracture?
What is a labral tear? Exercises for a glenoid labral tear
Thoracic Extension Exercises
Exercises for Anterior Pelvic Tilt
What is Frozen Shoulder?
How to fix jaw pain
Tennis Elbow Stretching, Strapping and Advice
Exercises for Tennis Elbow – Exercise Rehab for Lateral Epicondylalgia