Pages

Staff pages: 

Osteopath and Physiotherapist Dr David Aboud

Osteopath Dr Marcus Ng 

Osteopath Dr Abbey Davidson

Physiotherapist Ryan Dorahy

 

Service + Suburb pages: 

Osteopathy Sydney CBD

Osteopathy Circular Quay

Osteopathy Wynyard

 

Physiotherapist Sydney CBD

Physiotherapist Circular Quay

Physiotherapist in Wynyard

Physiotherapist Sydney City

Physio Sydney City

 

TMJ Conditions:

Temporomandibular (TMJ) Pain

What is Dry Needling?

 

Foot and Ankle Conditions:

Foot and Ankle Pain

Plantar Fasciitis 

Ankle Sprain

Achilles Tendinopathy

 

Lower Leg Conditions

Lower Leg Pain

Shin Splints

 

Thoracic Spine Conditions:

Thoracic Spine Conditions

 

Neck Conditions:

Neck Pain

Facet Sprains

Whiplash 

Pseudo-Torticollis 

Thoracic Outlet Syndrome

Cervical Osteoarthritis (Neck Arthritis)

 

Scoliosis: 

Scoliosis

 

Lumbopelvic Conditions:

Lumbopelvic Pain and Complaints

Piriformis Syndrome

Disc Lesions

Sacroiliac Joint (SIJ) Sprain

Canal Stenosis

Spondylolisthesis

What is Glute Weakness?

Why Do Office Workers Get Low Back Pain?

What is a Herniated Disc? What is Slipped Disc?

 

Shoulder Conditions

Shoulder Pain and Complaints

Subacromial Impingement 

 

Elbow Conditions

Elbow Pain

 

Wrist and Forearm Conditions

Wrist and Forearm Pain

 

Finger and Thumb Conditions

Finger and Thumb Pain

 

Hip, Groin and Thigh Conditions

Hip, Groin and Thigh Pain

What is Femoroacetabular Impingement Syndrome or FAI? 

 

Knee Pain and Conditions

Knee Pain and Complaints
Patellofemoral pain syndrome

MCL Sprain

 

Headaches and Migraines

Headaches

Cervicogenic Headaches

What is Vertigo?

Posture 

Sleep Posture – What is the best sleeping position? 

What is Joint Cracking?

 

Youtube Links

Spinal Canal Stenosis

Spondylolisthesis

SIJ Sprain

Lumbar Disc Lesion

Piriformis Syndrome

Neck Pain due to Poor Posture and Ergonomics

Cervical Radiculopathy (Pinched Nerve)

Cervical Osteoarthiritis 

Thoracic Outlet Syndrome

Torticollis and Pseudo-torticollis 

Whiplash

Plantar Fasciitis 

Is Sitting the New Smoking?

Shin Splints

Facet Joint Sprains

Low Dye Taping Method for Plantar Fasciitis 

Lower back stretches to do at your desk

Neck stretches to do at your desk

Mid back stretches and taping

Lower back stretches without equipment

How to strap a kneecap (patella) that grinds, clicks and pops!

How to strap an ankle with heel lock

How to Stretch Chronically Tight Hamstrings

How to strap an MCL (Medical Collateral Ligament)

What is the best sleeping position?

Triangular Fibrocartilage Complex (TFCC) Injury Exercises

What is Subacromial Impingement?

What is Femoroacetabular Impingement (FAI)?

How to Assess for Glute Weakness

Exercises for Weak Glutes

Headache Stretches and Exercises

How to Prevent Ankle Sprains

How to Strap a Shoulder

How to Choose the Right Pillow

Tennis Elbow Strapping Technique

What is Joint Cracking?

What is a Slipped Disc?

Achilles Tendinopathy 

How to Fix Vertigo

What is Dry Needling?