Staff pages: 

Osteopath and Physiotherapist Dr David Aboud

Osteopath Dr Marcus Ng 

Osteopath Dr Abbey Davidson

Physiotherapist Ryan Dorahy

Physiotherapist Dr Domenic Simeoni

Physiotherapist Brittany Taylor

Chiropractor Steven Tran

Service + Suburb pages: 

Osteopathy Sydney CBD

Osteopathy Circular Quay

Osteopath Barangaroo 

Osteopathy Wynyard

Physiotherapist Sydney CBD

Physiotherapist Circular Quay

Physiotherapist Barangaroo

Physiotherapist in Wynyard

Physiotherapist Sydney City

Physio Sydney City

Chiropractor Sydney CBD

Sydney CBD

TMJ Conditions:

Temporomandibular (TMJ) Pain

TMJ Disorder

What is Dry Needling?

Headaches and Migraines

Headaches

Cervicogenic Headaches

What is Vertigo?

Neck Conditions:

Neck Pain

Facet Sprains

Whiplash 

Torticollis 

Thoracic Outlet Syndrome

Cervical Osteoarthritis (Neck Arthritis)

Forward Head Posture (Text Neck)

Shoulder Conditions

Shoulder Pain and Complaints

Subacromial Impingement 

What is a labral tear? 

What is Frozen Shoulder or Adhesive Capsulitis

Exercise around shoulder pain – 8 modifications to help you train with shoulder pain

What is a rotator cuff injury?

Thoracic Spine Conditions:

Thoracic Spine Conditions

What is Thoracic Outlet Syndrome 

Costovertebral Joint Sprain (Rib Sprain)

Thoracic Spine Mobility

Scoliosis: 

Scoliosis

 

Lumbopelvic Conditions:

Lumbopelvic Pain and Complaints

Piriformis Syndrome

Disc Lesions

Sacroiliac Joint (SIJ) Sprain

Canal Stenosis

Spondylolisthesis

What is Glute Weakness?

Why Do Office Workers Get Low Back Pain?

What is a Herniated Disc? What is Slipped Disc?

Core exercises for low back pain: A chiropractor explains:

Hip, Groin and Thigh Conditions

Hip, Groin and Thigh Pain

What is Femoroacetabular Impingement Syndrome or FAI? 

Greater Trochanteric Pain Syndrome

Why does my hip make a popping or snapping sound?

Lower Leg Conditions

Lower Leg Pain

Shin Splints

Tendon Related Pain

Achilles Tendonitis in Runners

Calf Strain or Torn Calf

Knee Pain and Conditions

Knee Pain and Complaints
Patellofemoral pain syndrome

MCL Sprain

ITB Syndrome 

Why are female soccer players more likely to have an ACL rupture?

What is a Meniscus Tear?

Patellar Tracking Disorder

Hoffa’s Fat Pad Impingement

Foot and Ankle Conditions:

Foot and Ankle Pain

Plantar Fasciitis 

Ankle Sprain

Achilles Tendinopathy

Stress Fractures

Do I need an xray after rolling my ankle?

 

Elbow Conditions

Elbow Pain

What is Tennis Elbow

Nerve Conditions

What is a Pinched Nerve?

Cervical Radiculopathy (Pinched Nerve)

Wrist and Forearm Conditions

Wrist and Forearm Pain

Carpal Tunnel Syndrome

TFCC Injury

De Quervain’s Tenosynovitis

Finger and Thumb Conditions

Finger and Thumb Pain

Mallet Finger – A common injury from playing ball sports

Posture 

Sleep Posture – What is the best sleeping position? 

What is Joint Cracking?

Hypermobility: Are you Hypermobile?

The Core; Misconceptions Busted

Lifestyle

What is an Osteopath? What is Osteopathy?

10,000 Steps A Day

How to relax in the modern world?

10 Ways to manage your marathon training!

Muscle Strains

Other

What is Podiatry?

Shockwave Therapy; An Introduction

Shockwave therapy; What does it do? Is it safe?

What’s the difference between a Physiotherapist, Chiropractor and Osteopath?

Tendon pain in runners

How to warm up properly

What is Cupping?

AxIT: What is an AxIT Assessment?

What is a Treatment Plan?

What is Telehealth?

Parking Suggestions Quay Health

What is Prehab? Preventative Rehabilitation

5 ways to fix Techneck

5 easy ways to improve your desk ergonomics

What is coronavirus or COVID-19?

Exercise Rehab Sessions

Spinal Canal Stenosis

Spondylolisthesis

SIJ Sprain

Lumbar Disc Lesion

Piriformis Syndrome

Neck Pain due to Poor Posture and Ergonomics

Cervical Radiculopathy (Pinched Nerve)

Cervical Osteoarthiritis 

Thoracic Outlet Syndrome

Torticollis and Pseudo-torticollis 

Whiplash

Plantar Fasciitis 

Is Sitting the New Smoking?

Shin Splints

Facet Joint Sprains

Low Dye Taping Method for Plantar Fasciitis 

Lower back stretches to do at your desk

Neck stretches to do at your desk

Mid back stretches and taping

Lower back stretches without equipment

How to strap a kneecap (patella) that grinds, clicks and pops!

How to strap an ankle with heel lock

What is ITB Syndrome

How to Stretch Chronically Tight Hamstrings

ACL Taping Technique

How to strap an MCL (Medical Collateral Ligament)

What is the best sleeping position?

Triangular Fibrocartilage Complex (TFCC) Injury Exercises

What is Subacromial Impingement?

What is Femoroacetabular Impingement (FAI)?

How to Assess for Glute Weakness

Exercises for Weak Glutes

Headache Stretches and Exercises

How to Prevent Ankle Sprains

How to Strap a Shoulder

How to Choose the Right Pillow

Tennis Elbow Strapping Technique

What is Joint Cracking?

What is a Slipped Disc?

Achilles Tendinopathy 

How to Fix Vertigo

What is Dry Needling? 

What is thoracic outlet syndrome?

What to do for a stress fracture? How to fix a tress fracture?

What is a labral tear? Exercises for a glenoid labral tear

Thoracic Extension Exercises 

Exercises for Anterior Pelvic Tilt

What is Frozen Shoulder? 

How to fix jaw pain

Arm Stretches 

Tennis Elbow Stretching, Strapping and Advice

Exercises for Tennis Elbow – Exercise Rehab for Lateral Epicondylalgia