Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability through physical means.Physiotherapy can help you recover from injury, reduce pain and stiffness, and increase mobility. A physiotherapist can also help you prevent further injury by listening to your needs and working with you to plan the most appropriate treatment for your condition, including setting goals and treatment outcomes.


Most people visit an Osteopath when they are experiencing neck, back or joint pain.

As a broad concept, the body has an amazing ability to self-heal, and most aches and pains will over time go away if the body (or that specific part of the body) is functioning properly.

Based on this concept, the Osteopathic approach to treating aches and pains is to use a combination of hands-on techniques, exercises and lifestyle advice to restore normal function to the joints, nerves, muscles and other soft tissues.

Remedial Massage

The focus of Remedial Massage is to ease the pain and suffering of muscular and soft tissue tension.

A relaxation massage helps de-stress and loosen up your body. It’s great for those who have been working hard or feel like they need some downtime. The treatment consists of flowing strokes, kneading, and gentle manipulations of the muscles, performed at your chosen pressure. It’s a pain free way to relax both your muscles and your mind.

A remedial massage is great if you have particular muscle tension or chronic pain. The treatment may involve deep tissue work, for short periods of time, however the results are definitely worth it! Conditions such as sciatica, carpal tunnel, stiff necks, headaches, sports injuries, and many more issues, can be eased with Remedial Massage.

Integrative Medicine

Integrative GP Dr Vinesh Singh is now available for consults at Quay Health in the Sydney CBD.

Dr Singh combines natural and conventional approaches to optimise health.

Examples of some of the common health issues he assists his clients with are as follows: Weight management Digestive health (including IBS) Fatigue, stress and burnout Hormonal health problems (male and female) Unexplained symptoms Chronic complex health issues.

There are two services Dr Singh offers- ‘Personalised Health Plans’, and ‘Opinion only consultations’.


We often forget about our feet until they start to hurt. Walking, running, infections and being squashed into shoes can cause a myriad of foot issues.

We provide a comprehensive podiatry service, encompassing all aspects of podiatry. From nail or skin problems, to running or sports injuries. Our Podiatrist's years of experience will deliver superior treatment outcomes.