Quay Health offers Physiotherapy, Osteopathy, Chiropractic, Podiatry, & Remedial Massage.
As a broad concept, the body has an amazing ability to self-heal, and most aches and pains will over time go away if the body (or that specific part of the body) is functioning properly.
Based on this concept, the Osteopathic approach to treating aches and pains is to use a combination of hands-on techniques, exercises and lifestyle advice to restore normal function to the joints, nerves, muscles and other soft tissues.
Physiotherapy can help you recover from injury, reduce pain and stiffness, and increase mobility. A physiotherapist can also help you prevent further injury by listening to your needs and working with you to plan the most appropriate treatment for your condition, including setting goals and treatment outcomes.
Their aim is to have you experiencing lasting comfort, mobility, strength, balance, and better posture – all of which allows you to enjoy a happier and healthier life.
A relaxation massage helps de-stress and loosen up your body. It’s great for those who have been working hard or feel like they need some downtime. The treatment consists of flowing strokes, kneading, and gentle manipulations of the muscles, performed at your chosen pressure. It’s a pain free way to relax both your muscles and your mind.
A remedial massage is great if you have particular muscle tension or chronic pain. The treatment may involve deep tissue work, for short periods of time, however the results are definitely worth it! Conditions such as sciatica, carpal tunnel, stiff necks, headaches, sports injuries, and many more issues, can be eased with Remedial Massage.
We provide a comprehensive podiatry service, encompassing all aspects of podiatry. From nail or skin problems, to running or sports injuries. Daniel and Aoife’s years of experience will deliver superior treatment outcomes.