What is Stress doing to our digestion?

What is stress doing to our digestion? Almost every client I see, tells me they’re having problems with their digestion – but why? When you feel like you’re doing all the ‘right’ things food-wise, it can be frustrating to experience ongoing digestive difficulties. Symptoms such as bloating, excess gas, cramping pains, alternating constipation and diarrhoea, […]

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Why is Women’s Health suffering?

Women’s health is suffering terribly, and it’s time for something to change.   In our fast-paced, modern society, we are seeing ever-greater incidence of challenges to women’s health, including infertility, chronic PMS and period pain, endometriosis, PCOS, burnout, anxiety, depression, insomnia, and sheer exhaustion.   At the very root of such issues, is the chronic […]

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