Recently Quay Health has qualified as a COVID safe business under the NSW Health Guidelines. NSW requires all COVID safe businesses to have a COVID safety plan including provisions on physical distancing, hand hygiene, staff wellbeing and cleaning and safety. You will notice that...
By Sydney CBD Chiropractor Dr Remy Leonard In this blog we will explore what Teckneck is, what causes techneck, why is techneck is so common and 5 tips of how to fix techneck. You’re likely reading this blog off your smartphone, tablet or desktop computer and not...
How common is low back pain in pregnancy? Pregnancy related low back pain and pelvic pain is a common complaint that occurs in 60-70% of pregnancies, however most women will experience symptoms and pain at some point throughout their pregnancy. Why is low back pain so common...
By Sydney CBD Osteopath Dr Abbey Davidson It is scary to think that females are up to 8 times more likely to have a non-contact ACL injury than males. What is an ACL rupture? What are the symptoms of an ACL injury? How is an ACL...
By Sydney CBD Osteopath Dr Abbey Davidson Weak grip? Pain, tingling and numbness in your thumb, index, middle finger and wrist? You may be suffering from Carpal Tunnel Syndrome. What is Carpal Tunnel Syndrome or CTS? What causes CTS? What are the symptoms? What can you do for...
By Dr Marcus Ng - Osteopath in Sydney CBD This is by far the most common question I get asked when patients come into see me at the clinic. Personally, I find there are far more similarities than there are differences, furthermore the difference are ultimately...
By Steven Tran -Sydney CBD Chiropractor First of all Ribs don’t go out… so what is actually going on? There are several joints in the spine such as intervertebral joints, costotransverse joint, etc. In the thoracic spine, the ribs articulate with both the body of thoracic vertebrae...
By Sydney CBD Osteopath Dr Abbey Davidson What is joint cracking? , Is it bad for you? , Can it cause arthritis? All your joint clicking, popping and cracking questions answered below! Not up for a long read? Check out this joint cracking video by Dr Abbey...
I feel stable, should I keep getting adjusted? The short answer is of course! Chiropractic adjustments are much more than just getting rid of pain. Whilst pain is what gets most people through our door, it is usually not the greatest issue. Pain in itself can...
Whiplash is an injury to the neck caused by a sudden head movement, usually extension. Whiplash injuries are most often associated with motor vehicle accidents, especially those where the vehicle is hit from behind. Whiplash can also occur during sports and falls. The head is thrown...