Chiropractor Sydney CBD Tag

What is Tennis Elbow?

Our experienced Chiropractor Steven Tran talks all about tennis elbow https://quayhealth.com.au/what-is-tennis-elbow/ ...

29 September, 2020

What is Dry Needling?

By Sydney CBD Osteopath Dr Abbey Davidson Dry Needling is becoming more common in the world of hands-on health. What is dry needling? What is it used for? What is the difference between acupuncture and dry needling? What are the benefits and side effects? All your...

27 October, 2019

5 ways to fix TECHNECK: Smartphone soreness, technology torment, desk discomfort

By Sydney CBD Chiropractor Dr Remy Leonard In this blog we will explore what Teckneck is, what causes techneck, why is techneck is so common and 5 tips of how to fix techneck. You’re likely reading this blog off your smartphone, tablet or desktop computer and not...

22 September, 2019

Exercise Around Shoulder Pain – 8 Modifications to help you train with shoulder pain

Steven Tran - Sydney CBD Chiropractor Shoulder pain is something that many of us suffer on a daily basis. Some shoulder pain can come from an  acute injury or and a longer standing overuse injury. Often we ignore shoulder pain and do nothing about...

25 August, 2019

What causes low back pain in pregnancy ? 

How common is low back pain in pregnancy? Pregnancy related low back pain and pelvic pain is a common complaint that occurs in 60-70% of pregnancies, however most women will experience symptoms and pain at some point throughout their pregnancy.  Why is low back pain so common...

18 August, 2019

Stressed? How to relax in the modern world

What are the negative effects of stress? What are the benefits of relaxation? What are the different types of relaxation techniques? Should you be mediating? exercising? detxoing from technology? Spending time in nature? All these questions are more answered below. If you're not feeling up...

28 July, 2019

Carpal Tunnel Syndrome

By Sydney CBD Osteopath Dr Abbey Davidson Weak grip? Pain, tingling and numbness in your thumb, index, middle finger and wrist? You may be suffering from Carpal Tunnel Syndrome. What is Carpal Tunnel Syndrome or CTS? What causes CTS? What are the symptoms? What can you do for...

30 June, 2019

What’s the difference between a Physiotherapist, Chiropractor and Osteopath?

By Dr Marcus Ng - Osteopath in Sydney CBD This is by far the most common question I get asked when patients come into see me at the clinic. Personally, I find there are far more similarities than there are differences, furthermore the difference are ultimately...

23 June, 2019

Costovertebral joint sprain (Rib sprain)

By Steven Tran -Sydney CBD Chiropractor   First of all Ribs don’t go out… so what is actually going on? There are several joints in the spine such as intervertebral joints, costotransverse joint, etc. In the thoracic spine, the ribs articulate with both the body of thoracic vertebrae...

09 June, 2019

Forward Head Posture (Text Neck)

By Dr Steven Tran - Chiropractor in the Sydney CBD Suffering from neck pain, shoulder pain or upper back pain? Feeling like your head juts forward? Feeling increase tension and pain in the jaw? Starting to develop regular headaches? Could this all be related? Yes, these...

02 June, 2019