Carpal Tunnel Syndrome

By Sydney CBD Osteopath Dr Abbey Davidson Weak grip? Pain, tingling and numbness in your thumb, index, middle finger and wrist? You may be suffering from Carpal Tunnel Syndrome. What is Carpal Tunnel Syndrome or CTS? What causes CTS? What are the symptoms? What can you do for CTS? What can your physio/osteo do for carpal […]

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Costovertebral joint sprain (Rib sprain)

By Steven Tran –Sydney CBD Chiropractor First of all Ribs don’t go out… so what is actually going on? There are several joints in the spine such as intervertebral joints, costotransverse joint, etc. In the thoracic spine, the ribs articulate with both the body of thoracic vertebrae and the transverse processes, the joints that are […]

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Forward Head Posture (Text Neck)

By Dr Steven Tran – Chiropractor in the Sydney CBD Suffering from neck pain, shoulder pain or upper back pain? Feeling like your head juts forward? Feeling increase tension and pain in the jaw? Starting to develop regular headaches? Could this all be related? Yes, these may be the symptoms of forward head posture. What […]

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Cervical Radiculopathy (Pinched Nerve)

By Steven Tran –Sydney CBD Chiropractor Getting pin and needles or burning sensation that travels down your arm? Pain that radiates into the shoulder and down the hand? You may be suffering from cervical radiculopathy. For a quick summary on cervical radiculopathy, watch the video below by Sydney CBD Osteopath Dr Abbey Davidson. What is […]

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What is Joint Cracking?

By Sydney CBD Osteopath Dr Abbey Davidson What is joint cracking? , Is it bad for you? , Can it cause arthritis? All your joint clicking, popping and cracking questions answered below! Not up for a long read? Check out this joint cracking video by Dr Abbey Davidson (Osteopath) from our Sydney CBD location: What […]

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TMJ Disorder or Temporomandibular joint disorder

Jaw pain? Jaw locking, clicking or popping? You may be suffering from Temporomandibular joint or TMJ disorder. What is Temporomandibular joint disorder? What causes TMJ problems? What are the common signs and symptoms? What to do if you have TMJ disorder? How long until it resolves? This article will answer all of your burning questions […]

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Want to get fit by NOT incorporating Chiropractic care?

Want to get fit, by NOT incorporating Chiropratic care? Many of us know, that when it is time for us to implement some sort of exercise regime with a clear defined goal in sight, we would stick to almost anything, eating right, getting up early to get to the gym and so forth. We would […]

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How to sit at your desk

How to sit at your desk The buzz in Quay Health this week was around the arrival of our brand new ABCA seat wedges! The question was “how will this help my posture at my  desk?” These wedges that look like flattened out triangles, are designed to be sat on, with the fatter part under […]

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Pain and Inflammation – how chiropractic and acupuncture can help

Is poorly managed pain and inflammation slowing you down and impairing your quality of life? The feeling of pain is your body’s way of telling you that there is inflammation present. Inflammation is associated with the classic symptoms of pain, redness, heat and swelling. It frequently accompanies injury and tissue trauma, such as sprains, strains, […]

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