I feel stable, should I keep getting adjusted?

I feel stable, should I keep getting adjusted?   The short answer is of course! Chiropractic adjustments are much more than just getting rid of pain. Whilst pain is what gets most people through our door, it is usually not the greatest issue. Pain in itself can be addressed with other modalities that may not […]

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How to sit at your desk

How to sit at your desk The buzz in Quay Health this week was around the arrival of our brand new ABCA seat wedges! The question was “how will this help my posture at my  desk?” These wedges that look like flattened out triangles, are designed to be sat on, with the fatter part under […]

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