foot problems Tag

Achilles tendon pain can really hinder your running training. In this article we discuss what is Achilles tendonitis? What are the symptoms of Achilles tendonitis? How severe is Achilles tendonitis? What causes Achilles Tendonitis? How is Achilles tendonitis treat? And can you train through Achilles...

To Run or Not to Run? How often have you walked past a runner and wondered whether they should be running or not? I often see parks full of runners and wonder why these people are running themselves towards a premature knee or hip replacement. Quite...