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hormones Tag

Can my posture affect my hormones? The short answer is - yes it can!   Amy Cuddy* from Harvard University has done research on how body language impacts hormones. One of her studies showed how levels of salivary testosterone and cortisol are impacted when someone is in...

18 October, 2016

Oestrogen is essential for healthy female reproductive function. This hormone plays a part in every stage of a female’s life - from early childhood development to puberty, throughout the menstrual cycle, pregnancy, childbirth and finally, through the menopausal years. Too many women suffer from symptoms related to having either too...

04 November, 2014