Physiotherapist Sydney CBD Tag

What are the negative effects of stress? What are the benefits of relaxation? What are the different types of relaxation techniques? Should you be mediating? exercising? detxoing from technology? Spending time in nature? All these questions are more answered below. If you're not feeling up...

What is Greater Trochanteric Pain Syndrome? Pain on the outside of the hip is often referred to as Greater Trochanteric Pain Syndrome (GTPS) and was traditionally diagnosed as Trochanteric Bursitis, however, recent research defines non-inflammatory tendinopathy of the gluteus medius and/or gluteus minimus muscles to be...

By Daniel Graham - Podiatrist, Quay Health Sydney https://youtu.be/8aKBZXS9ZeY Did you know that muscle strains are the most common injuries in athletes and can comprise of up to 55% of all sports related injuries? A muscle strain is a soft tissue injury occurring in the muscle belly, muscle tendon...

Ankle sprains are one of the most common injuries we experience at least once or twice in our lifetime. Not wanting to read right now. Press play on the video below. https://www.youtube.com/watch?v=jclb3pg-lR4 Whether it be on the sports field such as landing awkwardly or changing direction suddenly...

By Sydney CBD Osteopath Dr Abbey Davidson Weak grip? Pain, tingling and numbness in your thumb, index, middle finger and wrist? You may be suffering from Carpal Tunnel Syndrome. What is Carpal Tunnel Syndrome or CTS? What causes CTS? What are the symptoms? What can you do for...

By Steven Tran -Sydney CBD Chiropractor   First of all Ribs don’t go out… so what is actually going on? There are several joints in the spine such as intervertebral joints, costotransverse joint, etc. In the thoracic spine, the ribs articulate with both the body of thoracic vertebrae...

By Dr Steven Tran - Chiropractor in the Sydney CBD Suffering from neck pain, shoulder pain or upper back pain? Feeling like your head juts forward? Feeling increase tension and pain in the jaw? Starting to develop regular headaches? Could this all be related? Yes, these...

By Sydney CBD Osteopath Dr Abbey Davidson Do you suffer from Headaches? Headaches and head pain are extremely common complaints and can effect each person differently. Tension-type headaches are the most commonly experienced headache with 3 out of every 4 adults having encountered them. They will often...

By Steven Tran -Sydney CBD Chiropractor Getting pin and needles or burning sensation that travels down your arm? Pain that radiates into the shoulder and down the hand? You may be suffering from cervical radiculopathy. For a quick summary on cervical radiculopathy, watch the video...