shoulder pain Tag

Exercise Around Shoulder Pain – 8 Modifications to help you train with shoulder pain

Steven Tran - Sydney CBD Chiropractor Shoulder pain is something that many of us suffer on a daily basis. Some shoulder pain can come from an acute injury or and a longer standing overuse injury. Often we ignore shoulder pain and do nothing about...

25 August, 2019

Shoulder impingement – The cause of most shoulder pain – Explained!

Do you have shoulder pain? At Quay Health we are fortunate to have a fantastic personal training and group fitness studio on the ground floor of our building called Actual Fitness. As a PT studio, pushing people towards their physical and mental limits is all in a...

10 November, 2017