50% Off Expert Remedial Massages Inside Bondi Westfield Virgin Active.

Valid October 2025 for 30 Minute Massage, exclusively for Bondi Westfield Virgin Active Members.

Book Today
50% Off

Book online, or alternatively call 1300 782 943 and quote QH50 to secure your massage.

Opening Times

Monday

7:00 AM – 7:00 PM

Tuesday

7:00 AM – 7:00 PM

Wednesday

7:00 AM – 7:00 PM

Thursday

7:00 AM – 7:00 PM

Friday

7:00 AM – 7:00 PM

Saturday

7:00 AM – 1:00 PM

Sat / Sun

Closed

Location

Level 1, 500 Oxford St, Bondi Junction NSW 2022

Sydney CBD

Mon – Fri: 7.00am to 7.00pm
Sat & Sun: Closed

Bondi Junction

Mon – Fri: 7.00am to 7.00pm
Sat: 7.00am to 1.00pm
Sun: Closed

Information

Facebook Linkedin Instagram Youtube Tiktok

1300 782 943
info@quayhealth.com.au

© Copyright Quay Health 2025 ABN: 57 621 132 241 / Website Design by Christom

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.
Book appointment

Jamie Belesky

Senior Physiotherapist

Jamie discovered his passion for physiotherapy through his own rehabilitation journey after tearing his ACL as a teenager playing football. Going through that process sparked his appreciation for how effective rehab can restore confidence and performance. He now has over 10 years’ experience working across musculoskeletal and sports physiotherapy in clinics in Wellington, Auckland, and London, including high-performance gym and sporting environments.

His treatment style is evidence-based, hands-on, and exercise-focused. Jamie combines manual therapy with structured rehabilitation programs to achieve long-term results and believes treatment should always be individualised to the person and their goals.

Jamie uses a range of techniques including dry needling, joint mobilisation, sports massage, taping, shockwave therapy, and VALD ForceDecks testing.

Outside the clinic, you’ll find Jamie running, surfing, playing golf, or watching football.

Clinical interests include:

  • Knee and ankle rehabilitation
  • Low back pain
  • Running-related injuries
  • Shoulder pain and instability
  • Tendon injuries

 

Jamie is available at Quay Health. Call 1300 782 943 to make an appointment or book online.


Book appointment