Welcome to the Sydney CBD's Most Advanced Remedial Massage

Get targeted relief for chronic tension, faster recovery and results that generic massage can’t deliver at the premier destination for top-tier care in the heart of Sydney. 

Book Today
25% Off

To celebrate our renovation, we’re giving every new customer 25% off PLUS a massage ball & packed gift bag completely FREE until the end of the month! Same day bookings available.

4.9 star Google rating

Prime Sydney CBD Location

Easy Online Booking & Flexible Hours

7am - 7pm

Fully Renovated Gym

practitioners
0
years operated
0
No. of patients seen
10000

This month only: Get 25% off your first massage + a complementary recovery pack valued at $250.

Relieve pain, recover faster, and feel the difference after just one session – with an exclusive new-client offer available only this month.

  • Professional massage ball – speed up recovery at home and keep results lasting longer
  • Exclusive Quay Health gift bag – packed with essentials to support your treatment
  • Priority follow-up booking – secure the times that work best for you
  • Instant health fund rebates – claim your cover on the spot, no waiting
 

Offer valid this month only and is strictly limited.

Book Today
25% Off

Virtual Tour

Step Inside Our Clinic

Reception Area 1
Gym Area 4
Gym Area 2
Gym Area 3
Waiting Area 1
Shelf 1
Treatment Room 1 (1)
Treatment Room 2 (1)
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Ready to Experience Sydney's Most Advanced Remedial Massage?

Book a session at our state-of-the-art facility.

Opening Times

Monday

7:00 AM – 7:00 PM

Tuesday

7:00 AM – 7:00 PM

Wednesday

7:00 AM – 7:00 PM

Thursday

7:00 AM – 7:00 PM

Friday

7:00 AM – 7:00 PM

Sat / Sun

Closed

Location

Level 6, 10 Bridge Street, Sydney NSW 2000

Why Quay Health?

Book Today
25% Off

To celebrate our renovation, we’re giving every new customer 25% off PLUS a massage ball & packed gift bag completely FREE until the end of the month! Same day bookings available.

Our Services

Physiotherapy

Osteopathy

Remedial Massage

Dry Needling

Shockwave 

VALD Assessment

Women’s Health

NDIS

Sydney CBD

Mon – Fri: 7.00am to 7.00pm
Sat & Sun: Closed

Bondi Junction

Mon – Fri: 7.00am to 7.00pm
Sat: 7.00am to 1.00pm
Sun: Closed

Information

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1300 782 943
info@quayhealth.com.au

© Copyright Quay Health 2025 ABN: 57 621 132 241 / Website Design by Christom

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.
Book appointment

Riccardo Erba​

Senior Physiotherapist

Riccardo’s passion for physiotherapy started while working with patients recovering from strokes, multiple sclerosis, and brain injuries. Seeing how vital movement is inspired him to explore the connection between the brain and body. Over seven years, he developed a holistic approach combining manual therapy, education, and sport-focused rehab.

His treatment style is evidence-based and tailored, blending hands-on therapy with corrective exercises and advanced technologies. Riccardo believes every patient deserves a personalised plan that balances pain relief and long-term improvement.

He uses techniques including spinal manipulation, mobilization with movement, dry needling, Class IV lasers, shockwave therapy, and VALD ForceDecks.

Riccardo enjoys helping clients who want to understand their bodies, relieve pain, prevent injury, and improve performance.

Outside work, he loves hiking, climbing, and following ball sports of all kinds.

Clinical interests include:

  • Headaches and neck pain
  • Shoulder and elbow conditions
  • Hip and knee rehab
  • Shockwave and laser therapy

Languages spoken other than English: Italian

Riccardo is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Book appointment