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Bondi Junction

We’re excited to bring our physiotherapy and allied health services to the brand-new Virgin Active Bondi Junction! Alongside access to state-of-the-art gym equipment, we’re innovating the way health services are delivered by using objective testing and assessment tools to create a personalised plan that helps you achieve your goals. After your initial physiotherapy assessment, we’ll recommend a package of 4, 8, or 12 weeks based on your needs.

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Access to a premium gym

VALD Technology Onsite

Experienced Allied Health Team

Central Bondi Junction Location

Easy Online Booking

Private Treatment Rooms

Recover

4 Week Program

Our most comprehensive rehabilitation package. With 18 practitioner sessions, we’ll work with you to develop a long-term plan that supports your recovery well beyond the program.

Ideal for ACL rehab, post-surgical recovery, chronic back or hip pain, and those training for an event or competition.

  • 4 Week Customised Program
  • 7 x Practitioner sessions
  • 1 x Quay Function Retest session
  • In-app Rehab program

Valued at

$1,209

$799

$107 per consult

35% discount

Restore

8 Week Program

Designed for those dealing with longer-term issues, Restore helps build strength, improve confidence, and support lasting change.

Great for persistent or recurring injuries, or anyone aiming to train smarter and prevent reinjury.

  • 8 Week Customised Program
  • 13 Practitioner sessions
  • 2 x Quay Function Retest session
  • In-app Rehab program
  • 1 x Remedial Massage session
  • QH Massage ball & resistance bands

Valued at

$2,339

$1,394

$88 per consult

40% discount

Rebuild

12 Week Program

This 6-session plan focuses on relieving pain, restoring movement, and helping you return to what you love.

Perfect for acute lower back pain, early-stage injuries, or those needing short-term support to stay on track.

  • 12 Week Customised Program
  • 19 Practitioner sessions
  • 3 x Quay Function Retest session
  • In-app Rehab program
  • 2 x Remedial Massage session
  • QH Massage ball & resistance bands
  • QH Rebuild bag

Valued at

$3,599

$1,989

$81 per consult

45% discount

T+C’s Apply
https://quayhealth.com.au/terms-and-conditions/

Bondi Junction Services

Physiotherapy

Osteopathy

Remedial Massage

Dry Needling

VALD Assessment

Women’s Health

NDIS

Virtual Tour

Step Inside Our Clinic

Located in the new Virgin Active Westfield Bondi Junction gym

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Opening Times

Monday

7:00 AM – 7:00 PM

Tuesday

7:00 AM – 7:00 PM

Wednesday

7:00 AM – 7:00 PM

Thursday

7:00 AM – 7:00 PM

Friday

7:00 AM – 7:00 PM

Saturday

7:00 AM – 1:00 PM

SAT / SUN

Closed

Location

Level 1, 500 Oxford St, Bondi Junction NSW 2022

Sydney CBD

Mon – Fri: 7.00am to 7.00pm
Sat & Sun: Closed

Bondi Junction

Mon – Fri: 7.00am to 7.00pm
Sat: 7.00am to 1.00pm
Sun: Closed

Information

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1300 782 943
info@quayhealth.com.au

© Copyright Quay Health 2025 ABN: 57 621 132 241 / Website Design by Christom

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.
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Riccardo Erba​

Senior Physiotherapist

Riccardo’s passion for physiotherapy started while working with patients recovering from strokes, multiple sclerosis, and brain injuries. Seeing how vital movement is inspired him to explore the connection between the brain and body. Over seven years, he developed a holistic approach combining manual therapy, education, and sport-focused rehab.

His treatment style is evidence-based and tailored, blending hands-on therapy with corrective exercises and advanced technologies. Riccardo believes every patient deserves a personalised plan that balances pain relief and long-term improvement.

He uses techniques including spinal manipulation, mobilization with movement, dry needling, Class IV lasers, shockwave therapy, and VALD ForceDecks.

Riccardo enjoys helping clients who want to understand their bodies, relieve pain, prevent injury, and improve performance.

Outside work, he loves hiking, climbing, and following ball sports of all kinds.

Clinical interests include:

  • Headaches and neck pain
  • Shoulder and elbow conditions
  • Hip and knee rehab
  • Shockwave and laser therapy

Languages spoken other than English: Italian

Riccardo is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

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