Women’s Health Physio & Osteo
Specialised treatment focused on pelvic floor health, pregnancy-related concerns, and postnatal recovery.
What To Expect

Assessment
Includes detailed history, external pelvic exams, abdominal and postural assessments to identify contributing factors and guide treatment.

Manual Therapy
Gentle techniques for pelvic alignment, back pain, and muscle tension.

Exercise Prescription
Pelvic floor training, postnatal core strengthening, and return-to-movement planning.
Women’s Health Physio & Osteo Bondi Junction
Quay Health’s women’s health physiotherapists provide tailored support across every life stage. With a focus on pelvic floor health, postnatal recovery, and exercise rehabilitation, we offer a safe, empowering space for women to restore strength and confidence.
Common concerns our physiotherapists and osteopaths treat include:
- Pelvic floor dysfunction
- Urinary incontinence
- Pregnancy-related pain
- Postnatal recovery
- Diastasis recti
- Prolapse management
- Endometriosis-related pain
- Return to exercise after childbirth

EXCELLENT Based on 353 reviews cara botha2025-07-11Trustindex verifies that the original source of the review is Google. Marcus was absolutely incredible!! I saw him 4 times for osteopathy, following 6 months of excruciating back pain. He worked with me to uncover the problem, and provided treatment, as well as advice on exercises to do at home. They worked!!! I have had 4 weeks of absolutely no pain. Thank you to Marcus. Robert Lockyer2025-06-26Trustindex verifies that the original source of the review is Google. Lifesaver… thank you so much.. Kevin Marco2025-06-18Trustindex verifies that the original source of the review is Google. Joe is great! Andrew Eisenhuth2025-06-10Trustindex verifies that the original source of the review is Google. I’ve visited Quay Health three times for osteopathy and have been really impressed with the care. Marcus is a fantastic practitioner — knowledgeable, attentive, and easy to talk to. Each session has made a noticeable difference. Highly recommend! Jake Stubbington2025-06-04Trustindex verifies that the original source of the review is Google. Riccardo was brilliant, he was very knowledgeable and helped identify the issue I had with my neck. I was recommended by a colleague to visit Riccardo and I’m so glad I did! After 2 thorough sessions and some exercises to do at home my neck is back to normal, thank you! Christopher Karim2025-05-28Trustindex verifies that the original source of the review is Google. Joe is amazing. He alleviated my shoulders pain in just a few visits. Highly recommend his services. Sydney Tobata2025-05-27Trustindex verifies that the original source of the review is Google. The team at Quay Health physio were awesome! I had a running injury and after 2-3 sessions I was feeling good again. It was easy to get an appointment, well located if you work in the CBD! Highly recommend and I would go back if I have further need. T B2025-05-08Trustindex verifies that the original source of the review is Google. Clint is highly recommended, he provided a fantastic massage and dry needling session! He was able to resolve a few old injury issues that I’ve always had problems with. I highly recommend booking in with him and will definitely be back. Thanks! Amelia Bros2025-05-05Trustindex verifies that the original source of the review is Google. Had the best massage from Masae! I could feel the improvement straight away, and she made me feel so comfortable. I have also been getting regular treatments with Nerissa - who has been absolutely awesome and extremely professional.
FAQs
Do I need a referral for women’s health physio?
No referral needed, just book directly online or call us on 1300 782 943.
Is it only for postnatal issues?
No, we also treat bladder concerns, pelvic pain, prolapse, and pregnancy-related symptoms.
Will I have to have an internal exam?
Not necessarily. External assessments are often enough, and we always discuss options beforehand.
Can I bring my baby to the session?
Absolutely, many mums do!
Do you work with obstetricians or GPs?
Yes, we can communicate with your care team as needed.