Callus and corns (Are corns the same as warts?)

Short answer? No, corns are not the same.  More about warts (Verrucae) in another blog.

 

What are callus and corns?

Callus both plantar feet
Source: Jmarchn

Callus is thickened keratinous skin, often with a yellowish tinge.

It may feel hard, or waxy, or dry and sometimes forms deep cracks especially around the heel.

Callus is caused by pressure of footwear or from biomechanical factors which result in increased ground pressures to the foot.

Common places to develop callus are outside/top of the little toes, along the side of the big toes, the heels, sole of the forefoot, and over verrucae and scar sites.

 

What are corns?

Corns are callus which have formed into hard pellets and are usually painful when pressed.

 

How are callus and corns removed?

Corn dorsal foot
Source: Marionette

It is easy, quick, and painless for a podiatrist to remove callus and corns.

Usually, the relief is immediate. The feet look and feel great afterwards.

There is no down time. Just the feel-good factor..….

 

Callus and heel cracks

Heel cracks are unsightly and can be very painful.

The good news is that heel cracks (and cracks which form elsewhere on the feet) can usually be painlessly dealt with in clinic.

Often, the cracks can be completely removed to smooth skin which is pain free when weight bearing.

Sometimes additional factors may be involved in cracks on the feet, for example tinea (Athletes Foot) infections.  A podiatric consult will address all concomitant factors, providing recommendations, treatment, and advice.

 

Are callus, corns, and heel cracks just a cosmetic issue?

Sometimes……..But are usually more than just a cosmetic concerns.

Callus and corns are uncomfortable and the pressures causing them may indicate biomechanical foot issues which could impact negatively further down the line.

In some cases, callus build can be very harmful. There is proven association of foot pressures and callus build in diabetic foot ulcer formation, which is a leading cause of lower limb amputation.

 

Summary on callus and corns

Podiatrists see a great deal of callus and corns.

As well as removing the callus/corns, we can advise on prevention/management.

We can assess for biomechanical factors, provide orthotic therapy, make footwear and general footcare recommendations.

Final line

Removal of callus and corns and addressing the factors responsible for them, will optimise long term foot health.

 

Post by: Podiatrist Donna Davies 

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Jamie Belesky

Senior Physiotherapist

Jamie discovered his passion for physiotherapy through his own rehabilitation journey after tearing his ACL as a teenager playing football. Going through that process sparked his appreciation for how effective rehab can restore confidence and performance. He now has over 10 years’ experience working across musculoskeletal and sports physiotherapy in clinics in Wellington, Auckland, and London, including high-performance gym and sporting environments.

His treatment style is evidence-based, hands-on, and exercise-focused. Jamie combines manual therapy with structured rehabilitation programs to achieve long-term results and believes treatment should always be individualised to the person and their goals.

Jamie uses a range of techniques including dry needling, joint mobilisation, sports massage, taping, shockwave therapy, and VALD ForceDecks testing.

Outside the clinic, you’ll find Jamie running, surfing, playing golf, or watching football.

Clinical interests include:

  • Knee and ankle rehabilitation
  • Low back pain
  • Running-related injuries
  • Shoulder pain and instability
  • Tendon injuries

 

Jamie is available at Quay Health. Call 1300 782 943 to make an appointment or book online.