Quay Health Early Intervention

At Quay Health, our early intervention service is designed to both prevent injuries from occurring and to act early when warning signs appear.

This results in minimising time off work, reducing costs for businesses and promotes safety and wellbeing in the workplace. Early action leads to better outcomes. By supporting businesses with onboarding processes, we can ensure that employees are physically prepared for their role and properly educated on keeping safe in the workplace. Beginning treatment at the first sign of discomfort supports a faster recovery, while our in-house services proactively manage issues before they progress into injuries.

Services we offer

On-site Physiotherapy and Osteopathy

Qualified allied health professionals visit your workplace to deliver hands-on treatment and evidence-based rehabilitation, helping employees manage discomfort early and maintain physical function without needing to leave the work site.

Ergonomic Assessments

We evaluate workstations, tools, and task demands to identify risk factors and provide targeted adjustments that optimise comfort, reduce strain, and prevent musculoskeletal issues before they arise.

Pre-Employment Musculoskeletal Screens

Functional screening for employees to assess movement patterns, strength, and risk factors, ensuring candidates are prepared for role requirements and reducing the likelihood of injury.

On-site Massage Therapy

Therapeutic massage delivered at the workplace to relieve muscle tension, improve circulation, and support physical recovery, helping staff feel better and stay productive.

Safety Trainings and Manuals

Customised education sessions and written safety resources designed to increase awareness of ergonomic best practices, risk prevention techniques, and safe movement principles across your workforce.

Rehabilitation Through Work

We liaise closely with employees and employers to create practical, work-focused rehabilitation plans that support a safe return to full duties while prioritising employee wellbeing and long-term recovery.

Value Of Early Intervention

Minimise Lost Time Injuries

Prevents minor issues escalating into injuries that require time away from work, reducing the impact lost time injuries have on business operations and employee well-being.

Lower Compensation Costs

Prompt treatment can lower workers’ compensation claims. Fewer claims reduce financial and administrative burden.

Enhance Workplace Safety

Early identification of injury patterns informs safer practices, reducing the risk of repeated incidents.

Positive Reputation

Supporting staff health demonstrates responsible business practices. A strong reputation attracts and retains talent.

Boost Wellbeing

Employees feel cared for when injuries are addressed promptly, improving morale and engagement.

Easy Access

Convenient on-site intervention allows staff to seek help without hassle, receiving prompt care to support a faster recovery.

Ready to Improve Workplace Health and Safety?

Early intervention is one of the most effective ways to reduce workplace injuries, improve employee wellbeing, and minimise lost time.

Quay Health partners with businesses to provide practical on-site health services, ergonomic guidance, and injury prevention programs tailored to your workforce.

Contact our team today to discuss how early intervention services can support your workplace.

Enquire About Early Intervention Services

Early Intervention Pathway

Results

Abigail Jones

Senior Physiotherapist

Abi discovered her passion for physiotherapy after supporting her mum through ACL rehabilitation following a ski accident, and later experiencing the power of quality rehab herself as a competitive swimmer managing a rotator cuff tendinopathy. These experiences inspired her to pursue a career focused on helping people move better and recover with confidence. She began her career as a rotational physiotherapist in the NHS in England, gaining broad experience across multiple specialties before transitioning into private practice with a strong interest in active rehabilitation and long-term functional outcomes.

Her treatment style is hands-on, exercise-focused, and evidence-based. Abi combines manual therapy with progressive, structured rehabilitation programs to achieve meaningful and sustainable results.

Abi uses a range of techniques including joint mobilisations, PNF techniques, dry needling, soft tissue therapy, taping, gym-based rehabilitation, and VALD ForceDecks testing for objective progress tracking.

Outside the clinic, you’ll find Abi sea swimming, running, at the gym, playing tennis, or creating content around rehab and active living.

Clinical interests include:

  • Running and sport-related injuries
  • Chronic low back pain
  • Shoulder rehabilitation, particularly rotator cuff tendinopathies
  • Progressive, structured rehabilitation programs

Languages spoken other than English: Conversational French

Abi is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Jamie Belesky

Senior Physiotherapist

Jamie discovered his passion for physiotherapy through his own rehabilitation journey after tearing his ACL as a teenager playing football. Going through that process sparked his appreciation for how effective rehab can restore confidence and performance. He now has over 10 years’ experience working across musculoskeletal and sports physiotherapy in clinics in Wellington, Auckland, and London, including high-performance gym and sporting environments.

His treatment style is evidence-based, hands-on, and exercise-focused. Jamie combines manual therapy with structured rehabilitation programs to achieve long-term results and believes treatment should always be individualised to the person and their goals.

Jamie uses a range of techniques including dry needling, joint mobilisation, sports massage, taping, shockwave therapy, and VALD ForceDecks testing.

Outside the clinic, you’ll find Jamie running, surfing, playing golf, or watching football.

Clinical interests include:

  • Knee and ankle rehabilitation
  • Low back pain
  • Running-related injuries
  • Shoulder pain and instability
  • Tendon injuries

Jamie is available at Quay Health. Call 1300 782 943 to make an appointment or book online.