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Welcome to our flagship clinic - Sydney CBD

Located at Level 6, 10 Bridge Street, our Sydney CBD clinic is more than just our central hub; it’s the premier destination for top-tier care in the heart of Sydney. 

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VALD Technology Onsite

Fully Renovated Gym

Shockwave Therapy

Prime Sydney CBD Location

Onsite Clothing & Amenities

Easy Online Booking & Flexible Hours

practitioners
0
years operated
0
No. of patients seen
10000

Why choose our flagship clinic?

At our flagship location, you’re not just getting a clinic. You are joining a community of expertise and care.
Let us help you get back to doing what you love! 

Multidisciplinary excellence under one roof

Our flagship brings together Physiotherapists, Osteopaths, and Remedial Massage Therapists working together to deliver personalised, evidence-based treatment plans.

Unmatched skill and reputation

With over 350 five-star reviews and a 4.9 ★ google rating, clients consistently praise our professionalism, expertise, and effective results.

Patient-focused experience

One-on-one sessions to ensure full attention is given to you.

State of the art equipment

Newly renovated facility and gym equipment to enhance performance and track progress with precision.

Convenient and accessible location

Central CBD address only a 5 min walk from Martin Place metro and Wynyard train station, plus abundant nearby transport links.

Reliable hours

To fit seamlessly into your busy work schedule. 

Sydney CBD Services

Physiotherapy

Osteopathy

Remedial Massage

Dry Needling

Shockwave 

VALD Assessment

Women’s Health

NDIS

Virtual Tour

Step Inside Our Clinic

Reception Area 1
Gym Area 4
Gym Area 2
Gym Area 3
Waiting Area 1
Shelf 1
Treatment Room 1 (1)
Treatment Room 2 (1)

Opening Times

Monday

7:00 AM – 7:00 PM

Tuesday

7:00 AM – 7:00 PM

Wednesday

7:00 AM – 7:00 PM

Thursday

7:00 AM – 7:00 PM

Friday

7:00 AM – 7:00 PM

SAT / SUN

Closed

Location

Level 6, 10 Bridge Street, Sydney NSW 2000

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.
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Riccardo Erba​

Senior Physiotherapist

Riccardo’s passion for physiotherapy started while working with patients recovering from strokes, multiple sclerosis, and brain injuries. Seeing how vital movement is inspired him to explore the connection between the brain and body. Over seven years, he developed a holistic approach combining manual therapy, education, and sport-focused rehab.

His treatment style is evidence-based and tailored, blending hands-on therapy with corrective exercises and advanced technologies. Riccardo believes every patient deserves a personalised plan that balances pain relief and long-term improvement.

He uses techniques including spinal manipulation, mobilization with movement, dry needling, Class IV lasers, shockwave therapy, and VALD ForceDecks.

Riccardo enjoys helping clients who want to understand their bodies, relieve pain, prevent injury, and improve performance.

Outside work, he loves hiking, climbing, and following ball sports of all kinds.

Clinical interests include:

  • Headaches and neck pain
  • Shoulder and elbow conditions
  • Hip and knee rehab
  • Shockwave and laser therapy

Languages spoken other than English: Italian

Riccardo is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

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