Tibialis Posterior Tendon Dysfunction  (Tibialis Posterior Tendinopathy)

Tibialis posterior tendon dysfunction also be known as tibialis posterior tendinopathy is an under-diagnosed cause of medial arch foot and ankle pain. The tibialis posterior is a muscle that attaches from the fibula and tibia (shin bones) to 6 small bones of the inner portion of the foot (intermediate and lateral cuneiforms, the bases of the 2nd-4th metatarsal bones and sometimes the cuboid).

Tibialis posterior tendinopathy is an overload syndrome of the tendon, leading to discomfort and pain where the tendon wraps under the medial malleolus (boney bump on the inside of the ankle). It is commonly associated with tenosynovitis, which is the inflammation/irritation of the tendon sheath that covers the tendon. If you are suffering from both you may feel like you have clicking or crackling of the tendon as your move your foot.

Source: Gray’s Anatomy

 

What causes tibialis posterior tendon dysfunction?

There are numerous proposed mechanisms that may cause dysfunction of the tibialis posterior, these may include;

  • Excessive overload causing micro trauma and progressive failure.
  • Constriction beneath the flexor retinaculum (fibrous band that extends from the bony malleolus to the heel bone)
  • Abnormal anatomy of the talus (large bone in the ankle bone)
  • Degenerative changes associated with osteoarthritis
  • Pre-existing pes planus (flat foot)

 

What are the symptoms of Tibialis posterior tendon dysfunction?

  • ­Slow, insidious onset of unilateral (one sided) flatfoot deformity
  • Pain or difficultly standing on your toes
  • Pain or difficultly walking up or down stairs or on uneven surfaces
  • Tenderness and/or swelling along the medial (inner) aspect of the ankle and foot, which may be aggravated with activity
  • Pain on the top on the foot
  • Impaired balance
  • Spasm of the peroneal tendons on the outside of the foot and ankle

 

What are the risk factors?

People who are more likely to end up with an injury to the posterior tibialis tendon include:

  • Elderly
  • Young athletes
  • If you have inflammatory arthritis (i.e. Psoriatic arthritis / Rheumatoid arthritis)
  • If you have hypertension, obesity, diabetes mellitus, seronegative arthropathies, ligamentous laxity or pes planus
  • Previous trauma
  • Overuse

 

Differential Diagnosis

Posterior tibial tendon dysfunction may be the most common cause of an acquired flatfoot deformity. However, there are many other related conditions that present very similarly to posterior tibial tendon dysfunction that should merit consideration. These include;

  • Inflammatory arthritis
  • Tarsal coalition
  • Charcot arthropathy
  • Neuromuscular disease
  • Trauma resulting in disruption of midfoot ligaments

A health professional such as a physiotherapist, chiropractor or osteopath will be able to assess and differentiate between these conditions. This will lead to appropriate treatment or referral of your injury.

Diagnostic Procedures

Example: ‘Too many toes’ sign on right foot

Besides the clinical diagnosis (where a physio/osteo/chiro assesses the site in clinic); radiographic evaluation can be used to asses deformity and the possible presence of degenerative arthritis or other causes of pes planus. MRI has the highest sensitivity, specificity and accuracy, but ultrasound is less expensive and almost as sensitive and specific as MRI.

Clinical tests that may be preformed by your chiropractor for PTTD includes;

  • Too many toes sign (pictured below)
  • Mobility of talo-navicular and calcaneo-cuboid joint
  • Heel raise (single leg)
  • First metatarsal rise sign
  • Plantar flexion and inversion of the foot against resistanc
  • Weight-bearing X-Ray

 

What can your chiropractor do for you!

It is suggested that early conservative intervention can significantly improve quality of life regarding function, pain and disability. However, treatment for posterior tibial tendon dysfunction is a complicated condition, different variables are taken into account by your chiropractor to decide whether patients require conservative or operative treatment.

Evidence have suggest that conservative therapy, such as exercise rehab, manual therapy and orthotics are more desirable option, as they do not damage healthy surrounding tissue.1

The importance of early detection and conservative management of posterior tibial tendon dysfunction yields a much more successful outcome.

The aim of conservative treatments include:

  • Elimination of symptoms
  • Improve foot alignment and mechanics
  • Prevention of progressive foot deformity
  • Patient education (activity modifications and restrictions)

Conservative treatment your chiropractor will include:

  1. Depending on the severity of the condition, immobilization of the foot and/or ankle may be suggested. This may require a cast immobilization with crutches, a walking boot, a hinge ankle foot orthosis with supportive shoe gear, a multi-ligamentous ankle brace with supportive shoe gear, or custom foot orthotics with supportive shoe gear.
  2. Patient education: Discuss activity modification finding alternatives to keep you active!
  3. Strengthening exercises to stabilise the foot and ankle and well a muscles and structure higher up the chain.
  4. Manual therapy and stretching to help improve movement and range of motion
  5. Nutritional advice (weight loss/dieting)
  6. Advice with supportive shoe gear and/or custom foot orthotics
  7. If necessary – medications such as anti-inflammatory (NSAIDs) may be advised

Conservative treatment should be trailed first and may take up to 4 months. There are strong evidence supporting positive outcomes (89% of patients responded back to full strength by 4 month) for patients receiving manual therapy and exercises.1

If all conservative intervention fails after this period, then surgical intervention will be required, however outcomes of surgical treatment are much less predictable, and a return to the pre-disease state should not be guaranteed.2

 

Post by: Chiropractor Steven Tran 

 

 

Reference

  1. Alvarez RG, Marini A, Schmitt C, Saltzman CL. Stage I and II posterior tibial tendon dysfunction treated by structured nonoperative management protocol: an orthosis and exercise program. Foot Ankle Int 2006;27(1):2e8

 

  1. Bubra PS, Keighley G, Rateesh S, Carmody D. Posterior tibial tendon dysfunction: an overlooked cause of foot deformity. Journal of family medicine and primary care. 2015 Jan;4(1):26. Available from:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367001/(last accessed 13.3.2020)

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Riccardo Erba​

Senior Physiotherapist

Riccardo’s passion for physiotherapy started while working with patients recovering from strokes, multiple sclerosis, and brain injuries. Seeing how vital movement is inspired him to explore the connection between the brain and body. Over seven years, he developed a holistic approach combining manual therapy, education, and sport-focused rehab.

His treatment style is evidence-based and tailored, blending hands-on therapy with corrective exercises and advanced technologies. Riccardo believes every patient deserves a personalised plan that balances pain relief and long-term improvement.

He uses techniques including spinal manipulation, mobilization with movement, dry needling, Class IV lasers, shockwave therapy, and VALD ForceDecks.

Riccardo enjoys helping clients who want to understand their bodies, relieve pain, prevent injury, and improve performance.

Outside work, he loves hiking, climbing, and following ball sports of all kinds.

Clinical interests include:

  • Headaches and neck pain
  • Shoulder and elbow conditions
  • Hip and knee rehab
  • Shockwave and laser therapy

Languages spoken other than English: Italian

Riccardo is available at Quay Health. Call 1300 782 943 to make an appointment or book online.