Book appointment

Virgin Active Members Only

Ready to make real progress with your movement, strength or recovery?

5 sessions for the price of 4 – A clear, measurable plan to get you back on track.

Book Your First Appointment

Your practitioner will walk you through the package during your consultation.

LIMITED TIME OFFER - 5 sessions

$745
$ 580
  • Initial Physio or Osteo consultation
  • 4 follow-up treatments
  • VALD strength & movement testing
  • Personalized treatment & exercise plan
Book Now
Save $165

Choose The Care That Suits You

4

Physiotherapy

Rehab-focused care for sports injuries, chronic pain and movement optimisation.

QH Osteo

Osteopathy

Hands-on treatment for back pain, neck pain, headaches, posture and injuries.

Book Your First Appointment

Your practitioner will walk you through the package during your consultation.

 
 
 
 
  EXCELLENT  
 Google star 1Google star 2Google star 3Google star 4Google star 5 
 Based on 353 reviews 
  
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google Google 
 
 cara botha profile picture 
 
 
 cara botha 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Marcus was absolutely incredible!! I saw him 4 times for osteopathy, following 6 months of excruciating back pain. He worked with me to uncover the problem, and provided treatment, as well as advice on exercises to do at home. They worked!!! I have had 4 weeks of absolutely no pain. Thank you to Marcus.
  
 
  
 
 
 
 Posted on Google Google 
 
 Robert Lockyer profile picture 
 
 
 Robert Lockyer 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Lifesaver… thank you so much..
  
 
  
 
 
 
 Posted on Google Google 
 
 Kevin Marco profile picture 
 
 
 Kevin Marco 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Joe is great!
  
 
  
 
 
 
 Posted on Google Google 
 
 Andrew Eisenhuth profile picture 
 
 
 Andrew Eisenhuth 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
I’ve visited Quay Health three times for osteopathy and have been really impressed with the care. Marcus is a fantastic practitioner — knowledgeable, attentive, and easy to talk to. Each session has made a noticeable difference. Highly recommend!
  
 
  
 
 
 
 Posted on Google Google 
 
 Jake Stubbington profile picture 
 
 
 Jake Stubbington 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Riccardo was brilliant, he was very knowledgeable and helped identify the issue I had with my neck. I was recommended by a colleague to visit Riccardo and I’m so glad I did! After 2 thorough sessions and some exercises to do at home my neck is back to normal, thank you!
  
 
  
 
 
 
 Posted on Google Google 
 
 Christopher Karim profile picture 
 
 
 Christopher Karim 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Joe is amazing. He alleviated my shoulders pain in just a few visits. Highly recommend his services.
  
 
  
 
 
 
 Posted on Google Google 
 
 Sydney Tobata profile picture 
 
 
 Sydney Tobata 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
The team at Quay Health physio were awesome! I had a running injury and after 2-3 sessions I was feeling good again. It was easy to get an appointment, well located if you work in the CBD! Highly recommend and I would go back if I have further need.
  
 
  
 
 
 
 Posted on Google Google 
 
 T B profile picture 
 
 
 T B 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Clint is highly recommended, he provided a fantastic massage and dry needling session! He was able to resolve a few old injury issues that I’ve always had problems with. I highly recommend booking in with him and will definitely be back. Thanks!
  
 
  
 
 
 
 Posted on Google Google 
 
 Amelia Bros profile picture 
 
 
 Amelia Bros 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Had the best massage from Masae! I could feel the improvement straight away, and she made me feel so comfortable. I have also been getting regular treatments with Nerissa - who has been absolutely awesome and extremely professional.

Ready To Get Back On Track?

For a limited time, get all 5 sessions for just $580, normally valued at $745!

Opening Times

Monday

7:00 AM – 7:00 PM

Tuesday

7:00 AM – 7:00 PM

Wednesday

7:00 AM – 7:00 PM

Thursday

7:00 AM – 7:00 PM

Friday

7:00 AM – 7:00 PM

Saturday

7:00 AM – 1:00 PM

Location

Level 1, 500 Oxford St, Bondi Junction NSW 2022

Book Your First Appointment

Your practitioner will walk you through the package during your consultation.

Aaron Hubig

Remedial Massage Therapist
Aaron’s journey into remedial massage therapy began after the passing of his father, which inspired him to leave his Master’s in Civil Engineering and pursue a career centred around helping others. He spent several years travelling and studying yoga, breathwork, movement, and bodywork before qualifying as a Remedial Massage Therapist in Australia. Today, he combines these experiences to help people move better, reduce pain, and improve their overall quality of life.
 
His treatment style is hands-on, movement-focused, and evidence-informed. Aaron combines manual therapy with movement assessment, corrective exercise, and breathing techniques to address the underlying causes of pain and support long-term recovery. He believes empowering clients with a better understanding of their bodies is key to achieving lasting results.
Aaron uses a range of techniques including myofascial release, soft tissue therapy, trigger point therapy, PNF stretching, movement assessments, corrective exercises, and breathing techniques.
 
He enjoys treating a wide range of clients, from active individuals and athletes looking to improve performance and prevent injury, to people experiencing chronic pain, postural concerns, or movement limitations.
Outside the clinic, you’ll find Aaron following soccer and American football, playing beach volleyball, staying active outdoors, or enjoying thought-provoking conversations about philosophy and psychology. He also has a soft spot for sports fail compilations.
 
Clinical interests include:
  • Chronic pain
  • Sports injuries
  • Postural dysfunction and movement
  • Stress-related muscular tension
  • Mobility and injury prevention
Languages spoken other than English: German, English, Conversational Spanish and French 
 
Aaron is available at Quay Health. Call 1300 782 943 to make an appointment or book online.
Book appointment

Abigail Jones

Senior Physiotherapist

Abi discovered her passion for physiotherapy after supporting her mum through ACL rehabilitation following a ski accident, and later experiencing the power of quality rehab herself as a competitive swimmer managing a rotator cuff tendinopathy. These experiences inspired her to pursue a career focused on helping people move better and recover with confidence. She began her career as a rotational physiotherapist in the NHS in England, gaining broad experience across multiple specialties before transitioning into private practice with a strong interest in active rehabilitation and long-term functional outcomes.

Her treatment style is hands-on, exercise-focused, and evidence-based. Abi combines manual therapy with progressive, structured rehabilitation programs to achieve meaningful and sustainable results.

Abi uses a range of techniques including joint mobilisations, PNF techniques, dry needling, soft tissue therapy, taping, gym-based rehabilitation, and VALD ForceDecks testing for objective progress tracking.

Outside the clinic, you’ll find Abi sea swimming, running, at the gym, playing tennis, or creating content around rehab and active living.

Clinical interests include:

  • Running and sport-related injuries
  • Chronic low back pain
  • Shoulder rehabilitation, particularly rotator cuff tendinopathies
  • Progressive, structured rehabilitation programs

Languages spoken other than English: Conversational French

Abi is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Book appointment

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.
Book appointment

Jamie Belesky

Senior Physiotherapist

Jamie discovered his passion for physiotherapy through his own rehabilitation journey after tearing his ACL as a teenager playing football. Going through that process sparked his appreciation for how effective rehab can restore confidence and performance. He now has over 10 years’ experience working across musculoskeletal and sports physiotherapy in clinics in Wellington, Auckland, and London, including high-performance gym and sporting environments.

His treatment style is evidence-based, hands-on, and exercise-focused. Jamie combines manual therapy with structured rehabilitation programs to achieve long-term results and believes treatment should always be individualised to the person and their goals.

Jamie uses a range of techniques including dry needling, joint mobilisation, sports massage, taping, shockwave therapy, and VALD ForceDecks testing.

Outside the clinic, you’ll find Jamie running, surfing, playing golf, or watching football.

Clinical interests include:

  • Knee and ankle rehabilitation
  • Low back pain
  • Running-related injuries
  • Shoulder pain and instability
  • Tendon injuries

Jamie is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

 

Book appointment