Working out the cause of headaches and migraines

Neck Pain and Headaches is what we treat every day at Quay Health.  It is estimated that 25% of the population will have recurrent severe headaches. Last week we had a new patient come in to see us at Quay Health, we will call her Claire.  Claire is a 45 year old executive who works full time as well as being a mother of 2.  Claire was concerned about her constant headaches as they made it difficult for her to concentrate at work most afternoons and regularly sent her to bed on weekends.   She was also concerned about her posture from sitting in front of a computer terminal for hours every day. She has noticed that her shoulders are becoming quite rounded and feels she cannot move her head and neck as freely as she used to.

Chiropractic can help headaches at Quay Health Sydney CBDOne of the first tests we did with Claire was to use our new DorsaVi Neck Live Assessment.  This is a simple but innovative computerised test, which assesses the movement and function in a person’s neck.

 

Restricted or painful movement is a common symptom of many cervical and upper thoracic conditions.    A ViMove Neck Live Assessment enables Chiropractor Dr Marti Harris  to precisely measure the upper body spinal range of movement.

 

This Neck Assessment is appropriate for use in any cervical condition where movement is affected including mechanical (non-specific) neck pain, cervical radiculopathy, cervicogenic headaches, whiplash, acute torticollis (wry neck) and degenerative neck conditions (arthritis, cervical spondylosis). A Neck Live Assessment can also be used as a screening test to assess movement and postural problems which are risk factors for developing neck, upper thoracic and even arm pain.

 

At Quay Health we treat so many clients who suffer from on-going headaches and neck pain, we find that a ViMove Neck Live Assessment is particularly relevant for people who spend a substantial amount of time sitting and working on screens in a corporate environment.

 

The precise information that the ViMove Neck Live Assessment provides allows us to accurately see which segments of the neck are working well and which areas need help to improve movement and function.  Knowing this, our chiropractors can then create a treatment plan which is personalised to meet individual needs and help re balance the body. Wouldn’t you feel better knowing that we can address your specific problem and help give you a personalised care program rather than being  given a generalised treatment plan for neck and upper body pain which may not even help treat your symptoms.

 

Using the ViMove Live Neck assessment on Claire allowed Quay Health’s principal Chiropractor Dr Marti Harris to pinpoint exactly where her neck pain and headaches were steaming from.  From this, we have been able to help Claire work to correct her posture and combined with gentle chiropractic adjustments Claire has now been headache free for a week.

 

If constant headaches and diminishing posture sounds like something you experience on a daily basis, make an appointment to see Quay Health’s Chiropractor Dr Marti Harris  and let us help you create a stronger, healthier, pain free version of yourself.

Nerissa D'Mello​​

Clinical Lead Physiotherapist
Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club during her masters strengthened her passion for musculoskeletal and orthopaedic rehabilitation.
 
Now the Clinical Lead Physiotherapist at Quay Health, she has a strong interest in helping patients recover without surgical intervention when possible. Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to promote lasting recovery.
 
Some of the techniques Nerissa uses are dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.
 
She enjoys treating a broad range of patients, regardless of age, fitness, or background, and is currently expanding her expertise in women’s health.
 
Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.
 
Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.
 
Clinical interests include:
 
  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements
  • Women’s health 
 
Languages spoken other than English: Conversational Hindi
 
Nerissa is available at Quay Health. Call 1300 782 943 to make an appointment or book online.

Jamie Belesky

Senior Physiotherapist

Jamie discovered his passion for physiotherapy through his own rehabilitation journey after tearing his ACL as a teenager playing football. Going through that process sparked his appreciation for how effective rehab can restore confidence and performance. He now has over 10 years’ experience working across musculoskeletal and sports physiotherapy in clinics in Wellington, Auckland, and London, including high-performance gym and sporting environments.

His treatment style is evidence-based, hands-on, and exercise-focused. Jamie combines manual therapy with structured rehabilitation programs to achieve long-term results and believes treatment should always be individualised to the person and their goals.

Jamie uses a range of techniques including dry needling, joint mobilisation, sports massage, taping, shockwave therapy, and VALD ForceDecks testing.

Outside the clinic, you’ll find Jamie running, surfing, playing golf, or watching football.

Clinical interests include:

  • Knee and ankle rehabilitation
  • Low back pain
  • Running-related injuries
  • Shoulder pain and instability
  • Tendon injuries

 

Jamie is available at Quay Health. Call 1300 782 943 to make an appointment or book online.