By Sydney CBD Osteopath Dr Abbey Davidson
Dry Needling is becoming more common in the world of hands-on health. What is dry needling? What is it used for? What is the difference between acupuncture and dry needling? What are the benefits and side effects? All your dry needling questions answered below.
If you’re not in the mood for reading check out this short dry needling video with Dr Abbey Davidson (Osteopath):
What is Dry Needling?
Dry needling is a technique similar to acupuncture used for the treatment of muscular or myofascial pain. The technique involves specific insertion of filiform sterile single use needles to cause stimulation of a muscle (intramuscularly or from within the muscle). The needles are inserted without any substance being injected into the muscle (hence the term ‘dry’). The needles stimulate neurophysiological mechanisms and causes reflex relaxation of muscles. Overactive muscles, trigger points and muscle pain respond well to dry needling.
Dry needling has two effects on the muscles. The needles stimulate stretch receptors within a muscles and produce a reflex relaxation or lengthening. The needles also cause micro-trauma within the muscle which stimulates blood flow and initiates healing process
What is dry needling used for:
Dry needling is becoming a more common technique applied by health professional to target concerns such as:
- Muscle pain
- Muscle spasm
- Muscle trigger points
- Joint pain
- Back pain
- Neck pain
- Shoulder pain
- Headaches
Dry needling in generally avoided in those with intense phobia of needles, on anticoagulant medication or have lymphedema (mass swelling). Dry needling may be avoided under other circumstances dependent on the patient’s specific case.
What is the difference between acupuncture and dry needling?
Acupuncture originated in china over 5000 years ago. Acupuncture focuses on the flow of chi or energy to maintain health. Acupuncture is performed by traditional Chinese medicine practitioners who spend multiple years learning this skill. The needles used in both dry needling and acupuncture are the same.
Dry needling or Intramuscular Stimulation (IMS) was developed by Dr. Chan Dunn in the 1970’s. This technique uses acupuncture needles but applies them based on western anatomy and neurophysiological principles. Dry needling is performed by osteopaths, physiotherapists and chiropractors and is learnt through a post graduate course (after they have completed their university degree).
Benefits of Dry needling – Does dry needling work?
Therapeutic dry needling application with your physio, osteopath or chiropractor can result in:
- Decreased pain
- Decreased muscle tension
- Increased flexibility
- Trigger point reduction
The benefits of dry needling can be really useful in the resolution of your aches and pain not only short term but complement your management plan in the long term.
Side Effects of dry needling:
A with all manual techniques there can be some side effects experienced by the receiver. Some common side effects include:
- Bruising
- Bleeding (local to where needle was applied)
- Temporary muscle soreness
- Fatigue
The specific risks for the application of dry needling in your case will be discussed in full within your consultation. It is important to understand both the risks and benefits of the dry needling technique before going ahead with treatment.
If you have any further questions about dry needling give our friendly staff a call on (02) 9252 2825 or if you’re keen to try dry needling book an appointment online.
