Blog

By Daniel Graham, Principal Podiatrist, Quay Health Sydney Shockwave Therapy was originally used to treat kidney stones almost half a century ago. Now due to the remarkable biological and therapeutic effects, it is used by registered health professionals to treat numerous soft tissue conditions. “It's a...

By Sydney CBD Osteopath Dr Abbey Davidson Lateral knee pain? Especially after running or cycling? You may be suffering from ITB syndrome or runners knee. What is ITB syndrome? What causes it? What are the signs and symptoms? What to do if you have ITB syndrome? How...

By Sydney CBD Osteopath Dr Abbey Davidson What is joint cracking? , Is it bad for you? , Can it cause arthritis? All your joint clicking, popping and cracking questions answered below! Not up for a long read? Check out this joint cracking video by Dr Abbey...

Jaw pain? Jaw locking, clicking or popping? You may be suffering from Temporomandibular joint or TMJ disorder. What is Temporomandibular joint disorder? What causes TMJ problems? What are the common signs and symptoms? What to do if you have TMJ disorder? How long until it resolves?...

An ankle sprain or 'rolled ankle' refers to an over-stretching or tearing of ligament fibres- the strong bands of connective tissue which attach bone to bone. Ankle sprains, in particular lateral ankle sprains are one of the most common sporting injuries that we see. In this article...

By Sydney CBD Osteopath Dr Abbey Davidson What is patellofemoral pain syndrome? Are you experiencing knee grinding or clicking while running or exercising? Pain behind the knee cap? Worsening when going up stairs or even sitting for long periods of time? You may be experiencing Patellofemoral Pain...

Do you experience Lower Back Pain? The lower back and lumbopelvic region is a common area of pain for many people, with 70-80% of people experiencing this sort of pain at some point in their lives. Lower back pain can have a huge impact on an individual...

What did you expect? You've been staring at your screen for hours! Your head is hunched forward, you've barely moved, and the muscles that are holding your head in place are simply fatigued- plain and simple. Is it any  wonder you're in pain! Neck pain is...

Quay Health is pleased to introduce the newest member of our team- Osteopath Dr Abbey Davidson! For those who live or work in the Circular Quay or Wynyard area, Abbey has a particular interest in helping those experiencing neck pain, headaches and migraines, however enjoys treating...